Cantina Salsa

On The Border Mexican Grill & Cantina

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 75 mg
3.3%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Vitamin A 100 IU

Vitamin C 1.8 mg

Calcium 0 mg

Iron 0 mg

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Cantina Salsa Nutrients FAQs

Nutrients

What is the calorie content of Cantina Salsa?

A typical serving 2 tbsp (30 grams) of Cantina Salsa contains approximately 10 calories.

You can check the exact calorie content by logging Cantina Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cantina Salsa have?

The amount of fat in Cantina Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cantina Salsa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cantina Salsa have?

The protein content in Cantina Salsa depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cantina Salsa contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cantina Salsa, Download Nutribit app for healthier you!

How much sugar does a Cantina Salsa have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantina Salsa.

How Much carbohydrates (carbs) is in Cantina Salsa?

The amount of carbohydrates (carbs) in Cantina Salsa depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cantina Salsa.

How Much Fiber is in Cantina Salsa?

Cantina Salsa contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cantina Salsa for healthier you!

What vitamins and minerals are in a Cantina Salsa?

Vitamins in Cantina Salsa:

  • Vitamin A:Cantina Salsa has 200 IU of Vitamin A.
  • Vitamin C:Cantina Salsa has 3.6 mg of Vitamin C.

Cantina Salsa contains following minerals:

  • Cantina Salsa has 150mg of Sodium, Na.

General

Does Cantina Salsa contain caffeine?

Cantina Salsa does not contain any caffeine.

Does Cantina Salsa contain alcohol?

Cantina Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cantina Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantina Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cantina Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cantina Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantina Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cantina Salsa for free?

Yes! Since Cantina Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cantina Salsa with water tracking feature?

Nutribit automatically calculates the water content of Cantina Salsa and adds it to your daily hydration log. Simply log Cantina Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cantina Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cantina Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cantina Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cantina Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cantina Salsa

How to burn 10 calories?

The amount of exercise required to burn off 2 tbsp Cantina Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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