Salsa con Queso

On The Border Mexican Grill & Cantina

8.51

% from protein

34.04

% from carbs

34.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 7.6 mg
0.3%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Vitamin A 2.9 IU

Vitamin C 0 mg

Calcium 0.8 mg

More items Like Salsa con Queso

Mexican Sampler Platter with Queso

On The Border Mexican Grill & Cantina

3710 kcal
Medium Chunky Salsa & Queso Dip

On The Border Mexican Grill & Cantina

40 kcal
Individual Box Add-on, Queso

On The Border Mexican Grill & Cantina

120 kcal
Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small

On The Border Mexican Grill & Cantina

2090 kcal
Mexican Grilled Chicken

On The Border Mexican Grill & Cantina

480 kcal
Mexican Surf & Turf

On The Border Mexican Grill & Cantina

780 kcal
Mexican Rice Side

On The Border Mexican Grill & Cantina

220 kcal
Medium Queso

On The Border Mexican Grill & Cantina

80 kcal
Border Meal, Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Large

On The Border Mexican Grill & Cantina

4180 kcal
Salsa, Medium

On The Border Mexican Grill & Cantina

10 kcal
Cantina Salsa

On The Border Mexican Grill & Cantina

10 kcal
Guacamole Salsa

On The Border Mexican Grill & Cantina

30 kcal
Rice, Mexican, 1 Quart

On The Border Mexican Grill & Cantina

1670 kcal
Buffet Side Rice, Mexican

On The Border Mexican Grill & Cantina

170 kcal
Kids Side, Mexican Rice

On The Border Mexican Grill & Cantina

220 kcal
Melted Queso Fundido

On The Border Mexican Grill & Cantina

1320 kcal
Monterey Jack Queso

On The Border Mexican Grill & Cantina

45 kcal
Queso Steak Torta

On The Border Mexican Grill & Cantina

1150 kcal
Queso, 1 Quart

On The Border Mexican Grill & Cantina

1790 kcal
Queso, Cafe Style

On The Border Mexican Grill & Cantina

150 kcal
Spicy Jalapeno Queso

On The Border Mexican Grill & Cantina

45 kcal
Texas Queso Fries

On The Border Mexican Grill & Cantina

1310 kcal
Grilled Queso Panela

On The Border Mexican Grill & Cantina

1340 kcal

Salsa con Queso Nutrients FAQs

Nutrients

What is the calorie content of Salsa con Queso?

A typical serving 34 g (34 grams) of Salsa con Queso contains approximately 45 calories.

You can check the exact calorie content by logging Salsa con Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa con Queso have?

The amount of fat in Salsa con Queso depends on the ingredients and preparation method. On average, one serving 34 g (34 grams) of Salsa con Queso contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa con Queso have?

The protein content in Salsa con Queso depends on the ingredients exists in it. On average, 34 g (34 grams) of Salsa con Queso contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa con Queso, Download Nutribit app for healthier you!

How much sugar does a Salsa con Queso have?

On average, 34 g (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa con Queso.

How Much carbohydrates (carbs) is in Salsa con Queso?

The amount of carbohydrates (carbs) in Salsa con Queso depends on its serving size and preparation. On average, 34 g (34 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa con Queso.

How Much Fiber is in Salsa con Queso?

Salsa con Queso contains approximately 0 grams of fiber in 34 g (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa con Queso for healthier you!

What vitamins and minerals are in a Salsa con Queso?

Vitamins in Salsa con Queso:

  • Vitamin A:Salsa con Queso has 100 IU of Vitamin A.

Salsa con Queso contains following minerals:

  • Salsa con Queso has 26mg of Calcium.
  • Salsa con Queso has 260mg of Sodium, Na.

General

Does Salsa con Queso contain caffeine?

Salsa con Queso does not contain any caffeine.

Does Salsa con Queso contain alcohol?

Salsa con Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa con Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa con Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa con Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa con Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa con Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa con Queso for free?

Yes! Since Salsa con Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa con Queso with water tracking feature?

Nutribit automatically calculates the water content of Salsa con Queso and adds it to your daily hydration log. Simply log Salsa con Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa con Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa con Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa con Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa con Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa con Queso

How to burn 45 calories?

The amount of exercise required to burn off 34 g Salsa con Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP