Salami and Provolone Mini Sandwich

Just Fresh

22.03

% from protein

32.2

% from carbs

32.2

% from fat
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Nutrition Facts

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Serving size
In 89 g(89g)
Amount per serving
Calories
240
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 1040 mg
45.2%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Protein 13 g
26%

Vitamin A 100 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 1.1 mg

Salami and Provolone Mini Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Salami and Provolone Mini Sandwich?

A typical serving 1 Serving (89 grams) of Salami and Provolone Mini Sandwich contains approximately 240 calories.

You can check the exact calorie content by logging Salami and Provolone Mini Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salami and Provolone Mini Sandwich have?

The amount of fat in Salami and Provolone Mini Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (89 grams) of Salami and Provolone Mini Sandwich contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salami and Provolone Mini Sandwich have?

The protein content in Salami and Provolone Mini Sandwich depends on the ingredients exists in it. On average, 1 Serving (89 grams) of Salami and Provolone Mini Sandwich contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Salami and Provolone Mini Sandwich, Download Nutribit app for healthier you!

How much sugar does a Salami and Provolone Mini Sandwich have?

On average, 1 Serving (89 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salami and Provolone Mini Sandwich.

How Much carbohydrates (carbs) is in Salami and Provolone Mini Sandwich?

The amount of carbohydrates (carbs) in Salami and Provolone Mini Sandwich depends on its serving size and preparation. On average, 1 Serving (89 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salami and Provolone Mini Sandwich.

How Much Fiber is in Salami and Provolone Mini Sandwich?

Salami and Provolone Mini Sandwich contains approximately 1 grams of fiber in 1 Serving (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salami and Provolone Mini Sandwich for healthier you!

What vitamins and minerals are in a Salami and Provolone Mini Sandwich?

Vitamins in Salami and Provolone Mini Sandwich:

  • Vitamin A:Salami and Provolone Mini Sandwich has 100 IU of Vitamin A.
  • Vitamin C:Salami and Provolone Mini Sandwich has 2.4 mg of Vitamin C.

Salami and Provolone Mini Sandwich contains following minerals:

  • Salami and Provolone Mini Sandwich has 130mg of Calcium.
  • Salami and Provolone Mini Sandwich has 1040mg of Sodium, Na.
  • Salami and Provolone Mini Sandwich has 1.08mg of Iron.

General

Does Salami and Provolone Mini Sandwich contain caffeine?

Salami and Provolone Mini Sandwich does not contain any caffeine.

Does Salami and Provolone Mini Sandwich contain alcohol?

Salami and Provolone Mini Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salami and Provolone Mini Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami and Provolone Mini Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salami and Provolone Mini Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salami and Provolone Mini Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami and Provolone Mini Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salami and Provolone Mini Sandwich for free?

Yes absolutely, Since Salami and Provolone Mini Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salami and Provolone Mini Sandwich with water tracking feature?

Salami and Provolone Mini Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salami and Provolone Mini Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salami and Provolone Mini Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salami and Provolone Mini Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salami and Provolone Mini Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salami and Provolone Mini Sandwich

Protein in Salami and Provolone Mini Sandwich supports building and repairing tissues.

Builds and repairs tissues in Salami and Provolone Mini Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salami and Provolone Mini Sandwich supports immune function.

Supports immune function in Salami and Provolone Mini Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salami and Provolone Mini Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salami and Provolone Mini Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salami and Provolone Mini Sandwich provides energy.

Provides energy in Salami and Provolone Mini Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salami and Provolone Mini Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Salami and Provolone Mini Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salami and Provolone Mini Sandwich helps in weight management.

Helps in weight management in Salami and Provolone Mini Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salami and Provolone Mini Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salami and Provolone Mini Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salami and Provolone Mini Sandwich supports bone health.

Supports bone health in Salami and Provolone Mini Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salami and Provolone Mini Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Salami and Provolone Mini Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Salami and Provolone Mini Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Salami and Provolone Mini Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salami and Provolone Mini Sandwich supports fluid balance.

Maintains Fluid Balance in Salami and Provolone Mini Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salami and Provolone Mini Sandwich supports nerve function.

Supports Nerve Function in Salami and Provolone Mini Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salami and Provolone Mini Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Salami and Provolone Mini Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salami and Provolone Mini Sandwich supports muscle function.

Aids Muscle Function in Salami and Provolone Mini Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salami and Provolone Mini Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Salami and Provolone Mini Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salami and Provolone Mini Sandwich helps balance pH levels.

Balances pH Levels in Salami and Provolone Mini Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salami and Provolone Mini Sandwich supports bone health.

Supports Bone Health in Salami and Provolone Mini Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Salami and Provolone Mini Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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