Fresh Mozzarella and Tomato Mini Sandwich
Just Fresh
18.64
% from protein35.59
% from carbs35.59
% from fatNutrition Facts
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Fresh Mozzarella and Tomato Mini Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Fresh Mozzarella and Tomato Mini Sandwich has 400 IU of Vitamin A.
- Vitamin C:Fresh Mozzarella and Tomato Mini Sandwich has 6 mg of Vitamin C.
- Fresh Mozzarella and Tomato Mini Sandwich has 325mg of Calcium.
- Fresh Mozzarella and Tomato Mini Sandwich has 490mg of Sodium, Na.
- Fresh Mozzarella and Tomato Mini Sandwich has 1.44mg of Iron.
What is the calorie content of Fresh Mozzarella and Tomato Mini Sandwich?
A typical serving 1 Serving (100 grams) of Fresh Mozzarella and Tomato Mini Sandwich contains approximately 230 calories.
You can check the exact calorie content by logging Fresh Mozzarella and Tomato Mini Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Mozzarella and Tomato Mini Sandwich have?
The amount of fat in Fresh Mozzarella and Tomato Mini Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Fresh Mozzarella and Tomato Mini Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Mozzarella and Tomato Mini Sandwich have?
The protein content in Fresh Mozzarella and Tomato Mini Sandwich depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Fresh Mozzarella and Tomato Mini Sandwich contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Mozzarella and Tomato Mini Sandwich, Download Nutribit app for healthier you!
How much sugar does a Fresh Mozzarella and Tomato Mini Sandwich have?
On average, 1 Serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Mozzarella and Tomato Mini Sandwich.
How Much carbohydrates (carbs) is in Fresh Mozzarella and Tomato Mini Sandwich?
The amount of carbohydrates (carbs) in Fresh Mozzarella and Tomato Mini Sandwich depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Mozzarella and Tomato Mini Sandwich.
How Much Fiber is in Fresh Mozzarella and Tomato Mini Sandwich?
Fresh Mozzarella and Tomato Mini Sandwich contains approximately 1 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Mozzarella and Tomato Mini Sandwich for healthier you!
What vitamins and minerals are in a Fresh Mozzarella and Tomato Mini Sandwich?
Vitamins in Fresh Mozzarella and Tomato Mini Sandwich:
Fresh Mozzarella and Tomato Mini Sandwich contains following minerals:
General
Does Fresh Mozzarella and Tomato Mini Sandwich contain caffeine?
Fresh Mozzarella and Tomato Mini Sandwich does not contain any caffeine.
Does Fresh Mozzarella and Tomato Mini Sandwich contain alcohol?
Fresh Mozzarella and Tomato Mini Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Mozzarella and Tomato Mini Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Mozzarella and Tomato Mini Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Mozzarella and Tomato Mini Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Mozzarella and Tomato Mini Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Mozzarella and Tomato Mini Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Mozzarella and Tomato Mini Sandwich for free?
Yes! Since Fresh Mozzarella and Tomato Mini Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Mozzarella and Tomato Mini Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Fresh Mozzarella and Tomato Mini Sandwich and adds it to your daily hydration log. Simply log Fresh Mozzarella and Tomato Mini Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Mozzarella and Tomato Mini Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Mozzarella and Tomato Mini Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Mozzarella and Tomato Mini Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Mozzarella and Tomato Mini Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Mozzarella and Tomato Mini Sandwich
Protein in Fresh Mozzarella and Tomato Mini Sandwich supports building and repairing tissues.
Builds and repairs tissues in Fresh Mozzarella and Tomato Mini Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Mozzarella and Tomato Mini Sandwich supports immune function.
Supports immune function in Fresh Mozzarella and Tomato Mini Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Mozzarella and Tomato Mini Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Mozzarella and Tomato Mini Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Mozzarella and Tomato Mini Sandwich provides energy.
Provides energy in Fresh Mozzarella and Tomato Mini Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Mozzarella and Tomato Mini Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Fresh Mozzarella and Tomato Mini Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Mozzarella and Tomato Mini Sandwich helps in weight management.
Helps in weight management in Fresh Mozzarella and Tomato Mini Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Mozzarella and Tomato Mini Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Mozzarella and Tomato Mini Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Mozzarella and Tomato Mini Sandwich supports bone health.
Supports bone health in Fresh Mozzarella and Tomato Mini Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Mozzarella and Tomato Mini Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Mozzarella and Tomato Mini Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Mozzarella and Tomato Mini Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Fresh Mozzarella and Tomato Mini Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports bone health.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports muscle function.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports heart health.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports nerve transmission.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports blood clotting.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports hormonal secretion.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports weight management.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports dental health.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich supports blood pressure regulation.
Calcium in Fresh Mozzarella and Tomato Mini Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich supports fluid balance.
Maintains Fluid Balance in Fresh Mozzarella and Tomato Mini Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich supports nerve function.
Supports Nerve Function in Fresh Mozzarella and Tomato Mini Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Fresh Mozzarella and Tomato Mini Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich supports muscle function.
Aids Muscle Function in Fresh Mozzarella and Tomato Mini Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Fresh Mozzarella and Tomato Mini Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich helps balance pH levels.
Balances pH Levels in Fresh Mozzarella and Tomato Mini Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Mozzarella and Tomato Mini Sandwich supports bone health.
Supports Bone Health in Fresh Mozzarella and Tomato Mini Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Fresh Mozzarella and Tomato Mini Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.