Butternut Squash + Chimichurri Harvest Bowl

Daily Harvest

10.1

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 203 g(203g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 22 g
8%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 5 g
10%

Vitamin A 6500 IU

Vitamin C 9 mg

Calcium 78 mg

Iron 1.8 mg

Butternut Squash + Chimichurri Harvest Bowl Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash + Chimichurri Harvest Bowl?

A typical serving 1 package (203 grams) of Butternut Squash + Chimichurri Harvest Bowl contains approximately 200 calories.

You can check the exact calorie content by logging Butternut Squash + Chimichurri Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash + Chimichurri Harvest Bowl have?

The amount of fat in Butternut Squash + Chimichurri Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (203 grams) of Butternut Squash + Chimichurri Harvest Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash + Chimichurri Harvest Bowl have?

The protein content in Butternut Squash + Chimichurri Harvest Bowl depends on the ingredients exists in it. On average, 1 package (203 grams) of Butternut Squash + Chimichurri Harvest Bowl contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash + Chimichurri Harvest Bowl, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash + Chimichurri Harvest Bowl have?

On average, 1 package (203 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash + Chimichurri Harvest Bowl.

How Much carbohydrates (carbs) is in Butternut Squash + Chimichurri Harvest Bowl?

The amount of carbohydrates (carbs) in Butternut Squash + Chimichurri Harvest Bowl depends on its serving size and preparation. On average, 1 package (203 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash + Chimichurri Harvest Bowl.

How Much Fiber is in Butternut Squash + Chimichurri Harvest Bowl?

Butternut Squash + Chimichurri Harvest Bowl contains approximately 5 grams of fiber in 1 package (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash + Chimichurri Harvest Bowl for healthier you!

What vitamins and minerals are in a Butternut Squash + Chimichurri Harvest Bowl?

Vitamins in Butternut Squash + Chimichurri Harvest Bowl:

  • Vitamin A:Butternut Squash + Chimichurri Harvest Bowl has 6500 IU of Vitamin A.
  • Vitamin C:Butternut Squash + Chimichurri Harvest Bowl has 9 mg of Vitamin C.

Butternut Squash + Chimichurri Harvest Bowl contains following minerals:

  • Butternut Squash + Chimichurri Harvest Bowl has 78mg of Calcium.
  • Butternut Squash + Chimichurri Harvest Bowl has 190mg of Sodium, Na.
  • Butternut Squash + Chimichurri Harvest Bowl has 1.8mg of Iron.

General

Does Butternut Squash + Chimichurri Harvest Bowl contain caffeine?

Butternut Squash + Chimichurri Harvest Bowl does not contain any caffeine.

Does Butternut Squash + Chimichurri Harvest Bowl contain alcohol?

Butternut Squash + Chimichurri Harvest Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash + Chimichurri Harvest Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash + Chimichurri Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash + Chimichurri Harvest Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash + Chimichurri Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash + Chimichurri Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash + Chimichurri Harvest Bowl for free?

Yes! Since Butternut Squash + Chimichurri Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash + Chimichurri Harvest Bowl with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash + Chimichurri Harvest Bowl and adds it to your daily hydration log. Simply log Butternut Squash + Chimichurri Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash + Chimichurri Harvest Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash + Chimichurri Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash + Chimichurri Harvest Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash + Chimichurri Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash + Chimichurri Harvest Bowl

Fiber in Butternut Squash + Chimichurri Harvest Bowl supports digestion.

Fiber in Butternut Squash + Chimichurri Harvest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Butternut Squash + Chimichurri Harvest Bowl supports heart health.

Soluble fiber in Butternut Squash + Chimichurri Harvest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Butternut Squash + Chimichurri Harvest Bowl aids in weight management.

Fiber-rich foods in Butternut Squash + Chimichurri Harvest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Butternut Squash + Chimichurri Harvest Bowl regulates blood sugar.

Fiber in Butternut Squash + Chimichurri Harvest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Butternut Squash + Chimichurri Harvest Bowl promotes gut health.

Fiber in Butternut Squash + Chimichurri Harvest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Butternut Squash + Chimichurri Harvest Bowl lowers the risk of colon cancer.

A high-fiber diet from Butternut Squash + Chimichurri Harvest Bowl is linked to a reduced risk of colon cancer.

Fiber in Butternut Squash + Chimichurri Harvest Bowl improves skin health.

Fiber in Butternut Squash + Chimichurri Harvest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Butternut Squash + Chimichurri Harvest Bowl helps lower blood pressure.

Adequate fiber in Butternut Squash + Chimichurri Harvest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Butternut Squash + Chimichurri Harvest Bowl boosts immune function.

Fiber in Butternut Squash + Chimichurri Harvest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Butternut Squash + Chimichurri Harvest Bowl reduces the risk of type 2 diabetes.

Fiber in Butternut Squash + Chimichurri Harvest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl supports eye health.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl boosts immune function.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl promotes healthy skin.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl enhances reproductive health.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl supports bone health.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl reduces the risk of certain cancers.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl promotes healthy development during pregnancy.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl maintains healthy mucous membranes.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl improves wound healing.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl may reduce the risk of macular degeneration.

Vitamin A in Butternut Squash + Chimichurri Harvest Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Butternut Squash + Chimichurri Harvest Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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