Veggie Spaghetti, Butternut Squash
Crazy Fresh
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Veggie Spaghetti, Butternut Squash Nutrients FAQs
Nutrients
- Vitamin A:Veggie Spaghetti, Butternut Squash has 30000 IU of Vitamin A.
- Vitamin C:Veggie Spaghetti, Butternut Squash has 342 mg of Vitamin C.
- Veggie Spaghetti, Butternut Squash has 195mg of Calcium.
- Veggie Spaghetti, Butternut Squash has 65mg of Sodium, Na.
- Veggie Spaghetti, Butternut Squash has 1.8mg of Iron.
What is the calorie content of Veggie Spaghetti, Butternut Squash?
A typical serving 10 oz (283 grams) of Veggie Spaghetti, Butternut Squash contains approximately 130 calories.
You can check the exact calorie content by logging Veggie Spaghetti, Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Spaghetti, Butternut Squash have?
The amount of fat in Veggie Spaghetti, Butternut Squash depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Veggie Spaghetti, Butternut Squash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Spaghetti, Butternut Squash have?
The protein content in Veggie Spaghetti, Butternut Squash depends on the ingredients exists in it. On average, 10 oz (283 grams) of Veggie Spaghetti, Butternut Squash contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Spaghetti, Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Veggie Spaghetti, Butternut Squash have?
On average, 10 oz (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Spaghetti, Butternut Squash.
How Much carbohydrates (carbs) is in Veggie Spaghetti, Butternut Squash?
The amount of carbohydrates (carbs) in Veggie Spaghetti, Butternut Squash depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Spaghetti, Butternut Squash.
How Much Fiber is in Veggie Spaghetti, Butternut Squash?
Veggie Spaghetti, Butternut Squash contains approximately 6 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Spaghetti, Butternut Squash for healthier you!
What vitamins and minerals are in a Veggie Spaghetti, Butternut Squash?
Vitamins in Veggie Spaghetti, Butternut Squash:
Veggie Spaghetti, Butternut Squash contains following minerals:
General
Does Veggie Spaghetti, Butternut Squash contain caffeine?
Veggie Spaghetti, Butternut Squash does not contain any caffeine.
Does Veggie Spaghetti, Butternut Squash contain alcohol?
Veggie Spaghetti, Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Spaghetti, Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Spaghetti, Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Spaghetti, Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Spaghetti, Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Spaghetti, Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Spaghetti, Butternut Squash for free?
Yes! Since Veggie Spaghetti, Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Spaghetti, Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Veggie Spaghetti, Butternut Squash and adds it to your daily hydration log. Simply log Veggie Spaghetti, Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Spaghetti, Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Spaghetti, Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Spaghetti, Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Spaghetti, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Spaghetti, Butternut Squash
Fiber in Veggie Spaghetti, Butternut Squash supports digestion.
Fiber in Veggie Spaghetti, Butternut Squash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Spaghetti, Butternut Squash supports heart health.
Soluble fiber in Veggie Spaghetti, Butternut Squash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Spaghetti, Butternut Squash aids in weight management.
Fiber-rich foods in Veggie Spaghetti, Butternut Squash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Spaghetti, Butternut Squash regulates blood sugar.
Fiber in Veggie Spaghetti, Butternut Squash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Spaghetti, Butternut Squash promotes gut health.
Fiber in Veggie Spaghetti, Butternut Squash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Spaghetti, Butternut Squash lowers the risk of colon cancer.
A high-fiber diet from Veggie Spaghetti, Butternut Squash is linked to a reduced risk of colon cancer.
Fiber in Veggie Spaghetti, Butternut Squash improves skin health.
Fiber in Veggie Spaghetti, Butternut Squash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Spaghetti, Butternut Squash helps lower blood pressure.
Adequate fiber in Veggie Spaghetti, Butternut Squash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Spaghetti, Butternut Squash boosts immune function.
Fiber in Veggie Spaghetti, Butternut Squash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Spaghetti, Butternut Squash reduces the risk of type 2 diabetes.
Fiber in Veggie Spaghetti, Butternut Squash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Spaghetti, Butternut Squash supports eye health.
Vitamin A in Veggie Spaghetti, Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Spaghetti, Butternut Squash boosts immune function.
Vitamin A in Veggie Spaghetti, Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Spaghetti, Butternut Squash promotes healthy skin.
Vitamin A in Veggie Spaghetti, Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Spaghetti, Butternut Squash enhances reproductive health.
Vitamin A in Veggie Spaghetti, Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Spaghetti, Butternut Squash supports bone health.
Vitamin A in Veggie Spaghetti, Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Spaghetti, Butternut Squash reduces the risk of certain cancers.
Vitamin A in Veggie Spaghetti, Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Spaghetti, Butternut Squash promotes healthy development during pregnancy.
Vitamin A in Veggie Spaghetti, Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Spaghetti, Butternut Squash maintains healthy mucous membranes.
Vitamin A in Veggie Spaghetti, Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Spaghetti, Butternut Squash improves wound healing.
Vitamin A in Veggie Spaghetti, Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Spaghetti, Butternut Squash may reduce the risk of macular degeneration.
Vitamin A in Veggie Spaghetti, Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Spaghetti, Butternut Squash supports bone health.
Calcium in Veggie Spaghetti, Butternut Squash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Spaghetti, Butternut Squash supports muscle function.
Calcium in Veggie Spaghetti, Butternut Squash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Spaghetti, Butternut Squash supports heart health.
Calcium in Veggie Spaghetti, Butternut Squash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Spaghetti, Butternut Squash supports nerve transmission.
Calcium in Veggie Spaghetti, Butternut Squash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Spaghetti, Butternut Squash supports blood clotting.
Calcium in Veggie Spaghetti, Butternut Squash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Spaghetti, Butternut Squash supports hormonal secretion.
Calcium in Veggie Spaghetti, Butternut Squash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Spaghetti, Butternut Squash supports weight management.
Calcium in Veggie Spaghetti, Butternut Squash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Spaghetti, Butternut Squash supports dental health.
Calcium in Veggie Spaghetti, Butternut Squash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Spaghetti, Butternut Squash supports blood pressure regulation.
Calcium in Veggie Spaghetti, Butternut Squash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 10 oz Veggie Spaghetti, Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.