Strawberry & Chocolate Parfait
Midwest Kitchens
11.38
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Strawberry & Chocolate Parfait Nutrients FAQs
Nutrients
- Vitamin D:Strawberry & Chocolate Parfait has 180 IU of Vitamin D.
- Strawberry & Chocolate Parfait has 160mg of Calcium.
- Strawberry & Chocolate Parfait has 90mg of Sodium, Na.
- Strawberry & Chocolate Parfait has 270mg of Potassium, K.
- Strawberry & Chocolate Parfait has 1mg of Iron.
What is the calorie content of Strawberry & Chocolate Parfait?
A typical serving 1 parfait (198 grams) of Strawberry & Chocolate Parfait contains approximately 240 calories.
You can check the exact calorie content by logging Strawberry & Chocolate Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry & Chocolate Parfait have?
The amount of fat in Strawberry & Chocolate Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (198 grams) of Strawberry & Chocolate Parfait contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry & Chocolate Parfait have?
The protein content in Strawberry & Chocolate Parfait depends on the ingredients exists in it. On average, 1 parfait (198 grams) of Strawberry & Chocolate Parfait contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry & Chocolate Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberry & Chocolate Parfait have?
On average, 1 parfait (198 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Chocolate Parfait.
How Much carbohydrates (carbs) is in Strawberry & Chocolate Parfait?
The amount of carbohydrates (carbs) in Strawberry & Chocolate Parfait depends on its serving size and preparation. On average, 1 parfait (198 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry & Chocolate Parfait.
How Much Fiber is in Strawberry & Chocolate Parfait?
Strawberry & Chocolate Parfait contains approximately 2 grams of fiber in 1 parfait (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Chocolate Parfait for healthier you!
What vitamins and minerals are in a Strawberry & Chocolate Parfait?
Vitamins in Strawberry & Chocolate Parfait:
Strawberry & Chocolate Parfait contains following minerals:
General
Does Strawberry & Chocolate Parfait contain caffeine?
Strawberry & Chocolate Parfait does not contain any caffeine.
Does Strawberry & Chocolate Parfait contain alcohol?
Strawberry & Chocolate Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry & Chocolate Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Chocolate Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry & Chocolate Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry & Chocolate Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Chocolate Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry & Chocolate Parfait for free?
Yes! Since Strawberry & Chocolate Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry & Chocolate Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberry & Chocolate Parfait and adds it to your daily hydration log. Simply log Strawberry & Chocolate Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry & Chocolate Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Chocolate Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry & Chocolate Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry & Chocolate Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry & Chocolate Parfait
Vitamin D in Strawberry & Chocolate Parfait supports bone health
Vitamin D in Strawberry & Chocolate Parfait helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Strawberry & Chocolate Parfait boosts the immune system
Vitamin D in Strawberry & Chocolate Parfait enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry & Chocolate Parfait improves muscle function
Vitamin D in Strawberry & Chocolate Parfait is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry & Chocolate Parfait promotes cardiovascular health
Vitamin D in Strawberry & Chocolate Parfait may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry & Chocolate Parfait reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry & Chocolate Parfait are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry & Chocolate Parfait supports mental health
Vitamin D in Strawberry & Chocolate Parfait deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry & Chocolate Parfait aids in weight management
Studies suggest Vitamin D in Strawberry & Chocolate Parfait may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry & Chocolate Parfait improves insulin sensitivity
Vitamin D in Strawberry & Chocolate Parfait plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry & Chocolate Parfait supports prenatal health
Vitamin D in Strawberry & Chocolate Parfait is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry & Chocolate Parfait supports bone health.
Calcium in Strawberry & Chocolate Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry & Chocolate Parfait supports muscle function.
Calcium in Strawberry & Chocolate Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry & Chocolate Parfait supports heart health.
Calcium in Strawberry & Chocolate Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry & Chocolate Parfait supports nerve transmission.
Calcium in Strawberry & Chocolate Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry & Chocolate Parfait supports blood clotting.
Calcium in Strawberry & Chocolate Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry & Chocolate Parfait supports hormonal secretion.
Calcium in Strawberry & Chocolate Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry & Chocolate Parfait supports weight management.
Calcium in Strawberry & Chocolate Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry & Chocolate Parfait supports dental health.
Calcium in Strawberry & Chocolate Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry & Chocolate Parfait supports blood pressure regulation.
Calcium in Strawberry & Chocolate Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 parfait Strawberry & Chocolate Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.