Crab Cake, Side
Another Broken Egg Cafe
20.47
% from protein16.74
% from carbs16.74
% from fatNutrition Facts
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Crab Cake, Side Nutrients FAQs
Nutrients
- Crab Cake, Side has 620mg of Sodium, Na.
What is the calorie content of Crab Cake, Side?
A typical serving 1 Serving of Crab Cake, Side contains approximately 220 calories.
You can check the exact calorie content by logging Crab Cake, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cake, Side have?
The amount of fat in Crab Cake, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab Cake, Side contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cake, Side have?
The protein content in Crab Cake, Side depends on the ingredients exists in it. On average, 1 Serving of Crab Cake, Side contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cake, Side, Download Nutribit app for healthier you!
How much sugar does a Crab Cake, Side have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cake, Side.
How Much carbohydrates (carbs) is in Crab Cake, Side?
The amount of carbohydrates (carbs) in Crab Cake, Side depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cake, Side.
How Much Fiber is in Crab Cake, Side?
Crab Cake, Side contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cake, Side for healthier you!
What vitamins and minerals are in a Crab Cake, Side?
Crab Cake, Side contains following minerals:
General
Does Crab Cake, Side contain caffeine?
Crab Cake, Side does not contain any caffeine.
Does Crab Cake, Side contain alcohol?
Crab Cake, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cake, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cake, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cake, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cake, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cake, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cake, Side for free?
Yes! Since Crab Cake, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cake, Side with water tracking feature?
Nutribit automatically calculates the water content of Crab Cake, Side and adds it to your daily hydration log. Simply log Crab Cake, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cake, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cake, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cake, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cake, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cake, Side
Protein in Crab Cake, Side supports building and repairing tissues.
Builds and repairs tissues in Crab Cake, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cake, Side supports immune function.
Supports immune function in Crab Cake, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cake, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cake, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cake, Side provides energy.
Provides energy in Crab Cake, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cake, Side supports muscle growth and strength.
Supports muscle growth and strength in Crab Cake, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cake, Side helps in weight management.
Helps in weight management in Crab Cake, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cake, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cake, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cake, Side supports bone health.
Supports bone health in Crab Cake, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Cake, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cake, Side is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cake, Side regulates blood sugar levels.
Regulates blood sugar levels in Crab Cake, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Cake, Side supports fluid balance.
Maintains Fluid Balance in Crab Cake, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cake, Side supports nerve function.
Supports Nerve Function in Crab Cake, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cake, Side helps regulate blood pressure.
Regulates Blood Pressure in Crab Cake, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cake, Side supports muscle function.
Aids Muscle Function in Crab Cake, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cake, Side aids nutrient absorption.
Improves Nutrient Absorption in Crab Cake, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cake, Side helps balance pH levels.
Balances pH Levels in Crab Cake, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cake, Side supports bone health.
Supports Bone Health in Crab Cake, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Crab Cake, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.