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Cuban Black Bean Bowl

Splendid Spoon

230

kcal Energy

81.6%

% from carbs

12.4%

% from protein

6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
230

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 644 mg
13.7%
Total Carbohydrates 46 g
16.7%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 76 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cuban Black Bean Bowl

Nutrients

What is the calorie content of Cuban Black Bean Bowl?

A typical serving 1 cup of Cuban Black Bean Bowl (170 grams) contains approximately 230 calories. You can check the exact calorie content by logging Cuban Black Bean Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Black Bean Bowl have?

The amount of fat in Cuban Black Bean Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Cuban Black Bean Bowl contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Black Bean Bowl have?

The protein content in Cuban Black Bean Bowl depends on the ingredients exists in it. On average, 1 cup of Cuban Black Bean Bowl (about 170 grams) contains approximately 7 grams of protein.

Is Cuban Black Bean Bowl a good source of protein?

The protein content in Cuban Black Bean Bowl depends on the ingredients exists in it. On average, 1 cup of Cuban Black Bean Bowl (about 170 grams) contains approximately 7 grams of protein.

How much sugar does a Cuban Black Bean Bowl have?

On average, 1 cup (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cuban Black Bean Bowl contain added sugar?

On average, 1 cup (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cuban Black Bean Bowl?

On average, 1 cup (about 170 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Cuban Black Bean Bowl?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cuban Black Bean Bowl?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cuban Black Bean Bowl suitable for vegans?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cuban Black Bean Bowl contain caffeine?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cuban Black Bean Bowl contain alcohol?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cuban Black Bean Bowl healthier?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cuban Black Bean Bowl in Nutribit?

Cuban Black Bean Bowl contains approximately 6 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cuban Black Bean Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Black Bean Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Black Bean Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Black Bean Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Black Bean Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Black Bean Bowl for free?

Yes! Since Cuban Black Bean Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Black Bean Bowl with water tracking feature?

Nutribit automatically calculates the water content of Cuban Black Bean Bowl and adds it to your daily hydration log. Simply log Cuban Black Bean Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Black Bean Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Black Bean Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Black Bean Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Black Bean Bowl data can be accessed offline in the Nutribit app anytime anywhere!