Meatloaf And Creole Spaghetti

K & W Cafeterias

29.7

% from protein

22.27

% from carbs

22.27

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
420
% Daily value*

Total Fat 23 g
35.4%

Saturated 8 g
40%

Cholesterol 160 mg
53.3%

Sodium, Na 1170 mg
50.9%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 32 g
64%

Meatloaf And Creole Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf And Creole Spaghetti?

A typical serving 1 Serving of Meatloaf And Creole Spaghetti contains approximately 420 calories.

You can check the exact calorie content by logging Meatloaf And Creole Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf And Creole Spaghetti have?

The amount of fat in Meatloaf And Creole Spaghetti depends on the ingredients and preparation method. On average, one serving 1 Serving of Meatloaf And Creole Spaghetti contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf And Creole Spaghetti have?

The protein content in Meatloaf And Creole Spaghetti depends on the ingredients exists in it. On average, 1 Serving of Meatloaf And Creole Spaghetti contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf And Creole Spaghetti, Download Nutribit app for healthier you!

How much sugar does a Meatloaf And Creole Spaghetti have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf And Creole Spaghetti.

How Much carbohydrates (carbs) is in Meatloaf And Creole Spaghetti?

The amount of carbohydrates (carbs) in Meatloaf And Creole Spaghetti depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf And Creole Spaghetti.

How Much Fiber is in Meatloaf And Creole Spaghetti?

Meatloaf And Creole Spaghetti contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf And Creole Spaghetti for healthier you!

What vitamins and minerals are in a Meatloaf And Creole Spaghetti?

Meatloaf And Creole Spaghetti contains following minerals:

  • Meatloaf And Creole Spaghetti has 1170mg of Sodium, Na.

General

Does Meatloaf And Creole Spaghetti contain caffeine?

Meatloaf And Creole Spaghetti does not contain any caffeine.

Does Meatloaf And Creole Spaghetti contain alcohol?

Meatloaf And Creole Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf And Creole Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf And Creole Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf And Creole Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf And Creole Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf And Creole Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf And Creole Spaghetti for free?

Yes! Since Meatloaf And Creole Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf And Creole Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf And Creole Spaghetti and adds it to your daily hydration log. Simply log Meatloaf And Creole Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf And Creole Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf And Creole Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf And Creole Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf And Creole Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf And Creole Spaghetti

Protein in Meatloaf And Creole Spaghetti supports building and repairing tissues.

Builds and repairs tissues in Meatloaf And Creole Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf And Creole Spaghetti supports immune function.

Supports immune function in Meatloaf And Creole Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf And Creole Spaghetti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf And Creole Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf And Creole Spaghetti provides energy.

Provides energy in Meatloaf And Creole Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf And Creole Spaghetti supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf And Creole Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf And Creole Spaghetti helps in weight management.

Helps in weight management in Meatloaf And Creole Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf And Creole Spaghetti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf And Creole Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf And Creole Spaghetti supports bone health.

Supports bone health in Meatloaf And Creole Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatloaf And Creole Spaghetti improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf And Creole Spaghetti is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf And Creole Spaghetti regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf And Creole Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatloaf And Creole Spaghetti supports fluid balance.

Maintains Fluid Balance in Meatloaf And Creole Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf And Creole Spaghetti supports nerve function.

Supports Nerve Function in Meatloaf And Creole Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf And Creole Spaghetti helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf And Creole Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf And Creole Spaghetti supports muscle function.

Aids Muscle Function in Meatloaf And Creole Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf And Creole Spaghetti aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf And Creole Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf And Creole Spaghetti helps balance pH levels.

Balances pH Levels in Meatloaf And Creole Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf And Creole Spaghetti supports bone health.

Supports Bone Health in Meatloaf And Creole Spaghetti helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Meatloaf And Creole Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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