Red Beans with Ham
Old Country Buffet
26.02
% from protein52.03
% from carbs52.03
% from fatNutrition Facts
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Red Beans with Ham Nutrients FAQs
Nutrients
- Red Beans with Ham has 360mg of Sodium, Na.
What is the calorie content of Red Beans with Ham?
A typical serving 1 spoon (85 grams) of Red Beans with Ham contains approximately 50 calories.
You can check the exact calorie content by logging Red Beans with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans with Ham have?
The amount of fat in Red Beans with Ham depends on the ingredients and preparation method. On average, one serving 1 spoon (85 grams) of Red Beans with Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans with Ham have?
The protein content in Red Beans with Ham depends on the ingredients exists in it. On average, 1 spoon (85 grams) of Red Beans with Ham contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans with Ham, Download Nutribit app for healthier you!
How much sugar does a Red Beans with Ham have?
On average, 1 spoon (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans with Ham.
How Much carbohydrates (carbs) is in Red Beans with Ham?
The amount of carbohydrates (carbs) in Red Beans with Ham depends on its serving size and preparation. On average, 1 spoon (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans with Ham.
How Much Fiber is in Red Beans with Ham?
Red Beans with Ham contains approximately 3 grams of fiber in 1 spoon (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans with Ham for healthier you!
What vitamins and minerals are in a Red Beans with Ham?
Red Beans with Ham contains following minerals:
General
Does Red Beans with Ham contain caffeine?
Red Beans with Ham does not contain any caffeine.
Does Red Beans with Ham contain alcohol?
Red Beans with Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans with Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans with Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans with Ham for free?
Yes! Since Red Beans with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans with Ham with water tracking feature?
Nutribit automatically calculates the water content of Red Beans with Ham and adds it to your daily hydration log. Simply log Red Beans with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans with Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans with Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans with Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans with Ham
Sodium, Na in Red Beans with Ham supports fluid balance.
Maintains Fluid Balance in Red Beans with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans with Ham supports nerve function.
Supports Nerve Function in Red Beans with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans with Ham helps regulate blood pressure.
Regulates Blood Pressure in Red Beans with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans with Ham supports muscle function.
Aids Muscle Function in Red Beans with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans with Ham aids nutrient absorption.
Improves Nutrient Absorption in Red Beans with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans with Ham helps balance pH levels.
Balances pH Levels in Red Beans with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans with Ham supports bone health.
Supports Bone Health in Red Beans with Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 spoon Red Beans with Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.