Taco Shell Baskets
Old Country Buffet
7.32
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Taco Shell Baskets Nutrients FAQs
Nutrients
- Taco Shell Baskets has 240mg of Sodium, Na.
What is the calorie content of Taco Shell Baskets?
A typical serving 1 basket (32 grams) of Taco Shell Baskets contains approximately 160 calories.
You can check the exact calorie content by logging Taco Shell Baskets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Shell Baskets have?
The amount of fat in Taco Shell Baskets depends on the ingredients and preparation method. On average, one serving 1 basket (32 grams) of Taco Shell Baskets contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Shell Baskets have?
The protein content in Taco Shell Baskets depends on the ingredients exists in it. On average, 1 basket (32 grams) of Taco Shell Baskets contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Shell Baskets, Download Nutribit app for healthier you!
How much sugar does a Taco Shell Baskets have?
On average, 1 basket (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Shell Baskets.
How Much carbohydrates (carbs) is in Taco Shell Baskets?
The amount of carbohydrates (carbs) in Taco Shell Baskets depends on its serving size and preparation. On average, 1 basket (32 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Shell Baskets.
How Much Fiber is in Taco Shell Baskets?
Taco Shell Baskets contains approximately 1 grams of fiber in 1 basket (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Shell Baskets for healthier you!
What vitamins and minerals are in a Taco Shell Baskets?
Taco Shell Baskets contains following minerals:
General
Does Taco Shell Baskets contain caffeine?
Taco Shell Baskets does not contain any caffeine.
Does Taco Shell Baskets contain alcohol?
Taco Shell Baskets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Shell Baskets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Shell Baskets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Shell Baskets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Shell Baskets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Shell Baskets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Shell Baskets for free?
Yes! Since Taco Shell Baskets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Shell Baskets with water tracking feature?
Nutribit automatically calculates the water content of Taco Shell Baskets and adds it to your daily hydration log. Simply log Taco Shell Baskets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Shell Baskets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Shell Baskets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Shell Baskets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Shell Baskets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Shell Baskets
How to burn 160 calories?
The amount of exercise required to burn off 1 basket Taco Shell Baskets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.