Taco shell dura
Common Food
5.37
% from protein53.37
% from carbs53.37
% from fatNutrition Facts
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Taco shell dura Nutrients FAQs
Nutrients
- Vitamin A:Taco shell dura has 2.261 IU of Vitamin A.
- Vitamin B-6:Taco shell dura has 0.027 mg of Vitamin B-6.
- Taco shell dura has 13.3mg of Calcium.
- Taco shell dura has 43.092mg of Sodium, Na.
- Taco shell dura has 30.723mg of Potassium, K.
- Taco shell dura has 0.2181mg of Iron.
What is the calorie content of Taco shell dura?
A typical serving 1 medium (approx 5" dia) (13.3 grams) of Taco shell dura contains approximately 63 calories.
You can check the exact calorie content by logging Taco shell dura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco shell dura have?
The amount of fat in Taco shell dura depends on the ingredients and preparation method. On average, one serving 1 medium (approx 5" dia) (13.3 grams) of Taco shell dura contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco shell dura have?
The protein content in Taco shell dura depends on the ingredients exists in it. On average, 1 medium (approx 5" dia) (13.3 grams) of Taco shell dura contains approximately 0.85 grams of protein.
Know your exact protein requirement and how much protein you get from Taco shell dura, Download Nutribit app for healthier you!
How much sugar does a Taco shell dura have?
On average, 1 medium (approx 5" dia) (13.3 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco shell dura.
How Much carbohydrates (carbs) is in Taco shell dura?
The amount of carbohydrates (carbs) in Taco shell dura depends on its serving size and preparation. On average, 1 medium (approx 5" dia) (13.3 grams) contains about 8.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco shell dura.
How Much Fiber is in Taco shell dura?
Taco shell dura contains approximately 0.89 grams of fiber in 1 medium (approx 5" dia) (13.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco shell dura for healthier you!
What vitamins and minerals are in a Taco shell dura?
Vitamins in Taco shell dura:
Taco shell dura contains following minerals:
General
Does Taco shell dura contain caffeine?
Taco shell dura does not contain any caffeine.
Does Taco shell dura contain alcohol?
Taco shell dura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco shell dura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco shell dura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco shell dura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco shell dura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco shell dura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco shell dura for free?
Yes! Since Taco shell dura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco shell dura with water tracking feature?
Nutribit automatically calculates the water content of Taco shell dura and adds it to your daily hydration log. Simply log Taco shell dura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco shell dura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco shell dura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco shell dura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco shell dura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco shell dura
How to burn 63 calories?
The amount of exercise required to burn off 1 medium (approx 5" dia) Taco shell dura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.