Custom Omelette with Egg Whites

La Madeleine

Total Energy

430

kcal

44.34

% from carbs

23.13

% from protein

32.53

% from fats

In 1 Order

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Sodium, Na

1080mg

47%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custom Omelette with Egg Whites

A typical serving 1 Order of Custom Omelette with Egg Whites (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custom Omelette with Egg Whites depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Custom Omelette with Egg Whites contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custom Omelette with Egg Whites depends on the ingredients exists in it. On average, 1 Order of Custom Omelette with Egg Whites (about null grams) contains approximately 24 grams of protein.

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 46 grams of carbohydrates.

Custom Omelette with Egg Whites contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Order Custom Omelette with Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.