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Common Food
418
kcal Energy
4.4%
% from carbs
18.1%
% from protein
77.6%
% from fats
In 250.27 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 250.27 3-egg omelet
418.4881
kcal
Serving Size: 197 2-egg omelet
376.2687
kcal
Serving Size: 197 2-egg omelet
376.2687
kcal
Serving Size: Serving
180
kcal
Serving Size: Order
430
kcal
Serving Size: serving
330
kcal
Serving Size: serving
660
kcal
Serving Size: Serving
780
kcal
Serving Size: 250.27 gramm
418.4881
kcal
Serving Size: 197 gramme
376.2687
kcal
Serving Size: serving
420
kcal
Serving Size: serving
950
kcal
Serving Size: serving
610
kcal
Serving Size: Serving
710
kcal
Serving Size: Serving
480
kcal
Serving Size: Serving
15
kcal
Serving Size: 33 large
17.16
kcal
Serving Size: Serving
15
kcal
Serving Size: serving
450
kcal
Serving Size: 46 tbsp
25
kcal
Serving Size: 650 Serving
1140
kcal
Serving Size: 753 Serving
1070
kcal
Serving Size: Serving
650
kcal
A typical serving 1 3-egg omelet of Denver omelette egg whites (250.27 grams) contains approximately 418.4881 calories. You can check the exact calorie content by logging Denver omelette egg whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Denver omelette egg whites depends on the ingredients and preparation method. On average, one serving 1 3-egg omelet (250.27 grams) of Denver omelette egg whites contains approximately 36.4807 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Denver omelette egg whites depends on the ingredients exists in it. On average, 1 3-egg omelet of Denver omelette egg whites (about 250.27 grams) contains approximately 19.1 grams of protein.
The protein content in Denver omelette egg whites depends on the ingredients exists in it. On average, 1 3-egg omelet of Denver omelette egg whites (about 250.27 grams) contains approximately 19.1 grams of protein.
On average, 1 3-egg omelet (about 250.27 grams) contains about 2.7716 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 3-egg omelet (about 250.27 grams) contains about 2.7716 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 3-egg omelet (about 250.27 grams) contains about 4.6308 grams of carbohydrates.
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Denver omelette egg whites contains approximately 0.6837 grams of fiber in 1 3-egg omelet (about 250.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Denver omelette egg whites and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Denver omelette egg whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Denver omelette egg whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Denver omelette egg whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Denver omelette egg whites and adds it to your daily hydration log. Simply log Denver omelette egg whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Denver omelette egg whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Denver omelette egg whites data can be accessed offline in the Nutribit app anytime anywhere!