Smoked Turkey Omelette With Egg Whites

Jimmy's Egg

28.63

% from protein

45.99

% from carbs

45.99

% from fat

Smoked Turkey Omelette With Egg Whites Nutrients FAQs

Nutrients

What is the calorie content of Smoked Turkey Omelette With Egg Whites?

A typical serving 1 Serving of Smoked Turkey Omelette With Egg Whites contains approximately 480 calories.

You can check the exact calorie content by logging Smoked Turkey Omelette With Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Turkey Omelette With Egg Whites have?

The amount of fat in Smoked Turkey Omelette With Egg Whites depends on the ingredients and preparation method. On average, one serving 1 Serving of Smoked Turkey Omelette With Egg Whites contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Turkey Omelette With Egg Whites have?

The protein content in Smoked Turkey Omelette With Egg Whites depends on the ingredients exists in it. On average, 1 Serving of Smoked Turkey Omelette With Egg Whites contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Turkey Omelette With Egg Whites, Download Nutribit app for healthier you!

How much sugar does a Smoked Turkey Omelette With Egg Whites have?

On average, 1 Serving contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey Omelette With Egg Whites.

How Much carbohydrates (carbs) is in Smoked Turkey Omelette With Egg Whites?

The amount of carbohydrates (carbs) in Smoked Turkey Omelette With Egg Whites depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Turkey Omelette With Egg Whites.

How Much Fiber is in Smoked Turkey Omelette With Egg Whites?

Smoked Turkey Omelette With Egg Whites contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey Omelette With Egg Whites for healthier you!

What vitamins and minerals are in a Smoked Turkey Omelette With Egg Whites?

Smoked Turkey Omelette With Egg Whites contains following minerals:

  • Smoked Turkey Omelette With Egg Whites has 690mg of Sodium, Na.

General

Does Smoked Turkey Omelette With Egg Whites contain caffeine?

Smoked Turkey Omelette With Egg Whites does not contain any caffeine.

Does Smoked Turkey Omelette With Egg Whites contain alcohol?

Smoked Turkey Omelette With Egg Whites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Turkey Omelette With Egg Whites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey Omelette With Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Turkey Omelette With Egg Whites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Turkey Omelette With Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey Omelette With Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Turkey Omelette With Egg Whites for free?

Yes! Since Smoked Turkey Omelette With Egg Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Turkey Omelette With Egg Whites with water tracking feature?

Nutribit automatically calculates the water content of Smoked Turkey Omelette With Egg Whites and adds it to your daily hydration log. Simply log Smoked Turkey Omelette With Egg Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Turkey Omelette With Egg Whites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey Omelette With Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Turkey Omelette With Egg Whites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Turkey Omelette With Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Turkey Omelette With Egg Whites

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoked Turkey Omelette With Egg Whites are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoked Turkey Omelette With Egg Whites aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoked Turkey Omelette With Egg Whites help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoked Turkey Omelette With Egg Whites can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoked Turkey Omelette With Egg Whites help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites enhances brain function and helps improve memory and focus.

Glucose from Smoked Turkey Omelette With Egg Whites is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoked Turkey Omelette With Egg Whites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoked Turkey Omelette With Egg Whites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoked Turkey Omelette With Egg Whites support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoked Turkey Omelette With Egg Whites helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoked Turkey Omelette With Egg Whites, help regulate blood pressure and reduce hypertension risk.

Protein in Smoked Turkey Omelette With Egg Whites supports building and repairing tissues.

Builds and repairs tissues in Smoked Turkey Omelette With Egg Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Turkey Omelette With Egg Whites supports immune function.

Supports immune function in Smoked Turkey Omelette With Egg Whites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Turkey Omelette With Egg Whites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Turkey Omelette With Egg Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Turkey Omelette With Egg Whites provides energy.

Provides energy in Smoked Turkey Omelette With Egg Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Turkey Omelette With Egg Whites supports muscle growth and strength.

Supports muscle growth and strength in Smoked Turkey Omelette With Egg Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Turkey Omelette With Egg Whites helps in weight management.

Helps in weight management in Smoked Turkey Omelette With Egg Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Turkey Omelette With Egg Whites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Turkey Omelette With Egg Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Turkey Omelette With Egg Whites supports bone health.

Supports bone health in Smoked Turkey Omelette With Egg Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Turkey Omelette With Egg Whites improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Turkey Omelette With Egg Whites is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Turkey Omelette With Egg Whites regulates blood sugar levels.

Regulates blood sugar levels in Smoked Turkey Omelette With Egg Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Turkey Omelette With Egg Whites supports fluid balance.

Maintains Fluid Balance in Smoked Turkey Omelette With Egg Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Turkey Omelette With Egg Whites supports nerve function.

Supports Nerve Function in Smoked Turkey Omelette With Egg Whites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Turkey Omelette With Egg Whites helps regulate blood pressure.

Regulates Blood Pressure in Smoked Turkey Omelette With Egg Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Turkey Omelette With Egg Whites supports muscle function.

Aids Muscle Function in Smoked Turkey Omelette With Egg Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Turkey Omelette With Egg Whites aids nutrient absorption.

Improves Nutrient Absorption in Smoked Turkey Omelette With Egg Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Turkey Omelette With Egg Whites helps balance pH levels.

Balances pH Levels in Smoked Turkey Omelette With Egg Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Turkey Omelette With Egg Whites supports bone health.

Supports Bone Health in Smoked Turkey Omelette With Egg Whites helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Smoked Turkey Omelette With Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP