Warm Roast Beef & Cheddar Sandwich

La Bou

18.9

% from protein

48.99

% from carbs

48.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz
Amount per serving
Calories
64.4
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.9 g
4.7%

Cholesterol 5.3 mg
1.8%

Sodium, Na 61.9 mg
2.7%

Total Carbohydrates 7.9 g
2.9%

Fiber 0.6 g
2%

Sugars 0.2 g
0.4%

Protein 3.1 g
6.1%

Warm Roast Beef & Cheddar Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Warm Roast Beef & Cheddar Sandwich?

A typical serving 16 oz of Warm Roast Beef & Cheddar Sandwich contains approximately 1030 calories.

You can check the exact calorie content by logging Warm Roast Beef & Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Warm Roast Beef & Cheddar Sandwich have?

The amount of fat in Warm Roast Beef & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 16 oz of Warm Roast Beef & Cheddar Sandwich contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Warm Roast Beef & Cheddar Sandwich have?

The protein content in Warm Roast Beef & Cheddar Sandwich depends on the ingredients exists in it. On average, 16 oz of Warm Roast Beef & Cheddar Sandwich contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Warm Roast Beef & Cheddar Sandwich, Download Nutribit app for healthier you!

How much sugar does a Warm Roast Beef & Cheddar Sandwich have?

On average, 16 oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Warm Roast Beef & Cheddar Sandwich.

How Much carbohydrates (carbs) is in Warm Roast Beef & Cheddar Sandwich?

The amount of carbohydrates (carbs) in Warm Roast Beef & Cheddar Sandwich depends on its serving size and preparation. On average, 16 oz contains about 127 grams of carbohydrates.

Download Nutribit app to get exact carb content from Warm Roast Beef & Cheddar Sandwich.

How Much Fiber is in Warm Roast Beef & Cheddar Sandwich?

Warm Roast Beef & Cheddar Sandwich contains approximately 9 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Warm Roast Beef & Cheddar Sandwich for healthier you!

What vitamins and minerals are in a Warm Roast Beef & Cheddar Sandwich?

Warm Roast Beef & Cheddar Sandwich contains following minerals:

  • Warm Roast Beef & Cheddar Sandwich has 990mg of Sodium, Na.

General

Does Warm Roast Beef & Cheddar Sandwich contain caffeine?

Warm Roast Beef & Cheddar Sandwich does not contain any caffeine.

Does Warm Roast Beef & Cheddar Sandwich contain alcohol?

Warm Roast Beef & Cheddar Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Warm Roast Beef & Cheddar Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Warm Roast Beef & Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Warm Roast Beef & Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Warm Roast Beef & Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Warm Roast Beef & Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Warm Roast Beef & Cheddar Sandwich for free?

Yes! Since Warm Roast Beef & Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Warm Roast Beef & Cheddar Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Warm Roast Beef & Cheddar Sandwich and adds it to your daily hydration log. Simply log Warm Roast Beef & Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Warm Roast Beef & Cheddar Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Warm Roast Beef & Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Warm Roast Beef & Cheddar Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Warm Roast Beef & Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Warm Roast Beef & Cheddar Sandwich

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Warm Roast Beef & Cheddar Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Warm Roast Beef & Cheddar Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Warm Roast Beef & Cheddar Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Warm Roast Beef & Cheddar Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Warm Roast Beef & Cheddar Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich enhances brain function and helps improve memory and focus.

Glucose from Warm Roast Beef & Cheddar Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Warm Roast Beef & Cheddar Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Warm Roast Beef & Cheddar Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Warm Roast Beef & Cheddar Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Warm Roast Beef & Cheddar Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Warm Roast Beef & Cheddar Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Warm Roast Beef & Cheddar Sandwich supports building and repairing tissues.

Builds and repairs tissues in Warm Roast Beef & Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Warm Roast Beef & Cheddar Sandwich supports immune function.

Supports immune function in Warm Roast Beef & Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Warm Roast Beef & Cheddar Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Warm Roast Beef & Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Warm Roast Beef & Cheddar Sandwich provides energy.

Provides energy in Warm Roast Beef & Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Warm Roast Beef & Cheddar Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Warm Roast Beef & Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Warm Roast Beef & Cheddar Sandwich helps in weight management.

Helps in weight management in Warm Roast Beef & Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Warm Roast Beef & Cheddar Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Warm Roast Beef & Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Warm Roast Beef & Cheddar Sandwich supports bone health.

Supports bone health in Warm Roast Beef & Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Warm Roast Beef & Cheddar Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Warm Roast Beef & Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Warm Roast Beef & Cheddar Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Warm Roast Beef & Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Warm Roast Beef & Cheddar Sandwich supports digestion.

Fiber in Warm Roast Beef & Cheddar Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Warm Roast Beef & Cheddar Sandwich supports heart health.

Soluble fiber in Warm Roast Beef & Cheddar Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Warm Roast Beef & Cheddar Sandwich aids in weight management.

Fiber-rich foods in Warm Roast Beef & Cheddar Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Warm Roast Beef & Cheddar Sandwich regulates blood sugar.

Fiber in Warm Roast Beef & Cheddar Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Warm Roast Beef & Cheddar Sandwich promotes gut health.

Fiber in Warm Roast Beef & Cheddar Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Warm Roast Beef & Cheddar Sandwich lowers the risk of colon cancer.

A high-fiber diet from Warm Roast Beef & Cheddar Sandwich is linked to a reduced risk of colon cancer.

Fiber in Warm Roast Beef & Cheddar Sandwich improves skin health.

Fiber in Warm Roast Beef & Cheddar Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Warm Roast Beef & Cheddar Sandwich helps lower blood pressure.

Adequate fiber in Warm Roast Beef & Cheddar Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Warm Roast Beef & Cheddar Sandwich boosts immune function.

Fiber in Warm Roast Beef & Cheddar Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Warm Roast Beef & Cheddar Sandwich reduces the risk of type 2 diabetes.

Fiber in Warm Roast Beef & Cheddar Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich supports fluid balance.

Maintains Fluid Balance in Warm Roast Beef & Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich supports nerve function.

Supports Nerve Function in Warm Roast Beef & Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Warm Roast Beef & Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich supports muscle function.

Aids Muscle Function in Warm Roast Beef & Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Warm Roast Beef & Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich helps balance pH levels.

Balances pH Levels in Warm Roast Beef & Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Warm Roast Beef & Cheddar Sandwich supports bone health.

Supports Bone Health in Warm Roast Beef & Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 16 oz Warm Roast Beef & Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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