Spanish Everything Bagel Omelette with Bacon
Braum's
21.85
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
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Spanish Everything Bagel Omelette with Bacon Nutrients FAQs
Nutrients
- Spanish Everything Bagel Omelette with Bacon has 960mg of Sodium, Na.
What is the calorie content of Spanish Everything Bagel Omelette with Bacon?
A typical serving 220 grams of Spanish Everything Bagel Omelette with Bacon contains approximately 480 calories.
You can check the exact calorie content by logging Spanish Everything Bagel Omelette with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Everything Bagel Omelette with Bacon have?
The amount of fat in Spanish Everything Bagel Omelette with Bacon depends on the ingredients and preparation method. On average, one serving 220 grams of Spanish Everything Bagel Omelette with Bacon contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Everything Bagel Omelette with Bacon have?
The protein content in Spanish Everything Bagel Omelette with Bacon depends on the ingredients exists in it. On average, 220 grams of Spanish Everything Bagel Omelette with Bacon contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Everything Bagel Omelette with Bacon, Download Nutribit app for healthier you!
How much sugar does a Spanish Everything Bagel Omelette with Bacon have?
On average, 220 grams contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Everything Bagel Omelette with Bacon.
How Much carbohydrates (carbs) is in Spanish Everything Bagel Omelette with Bacon?
The amount of carbohydrates (carbs) in Spanish Everything Bagel Omelette with Bacon depends on its serving size and preparation. On average, 220 grams contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Everything Bagel Omelette with Bacon.
How Much Fiber is in Spanish Everything Bagel Omelette with Bacon?
Spanish Everything Bagel Omelette with Bacon contains approximately 3 grams of fiber in 220 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Everything Bagel Omelette with Bacon for healthier you!
What vitamins and minerals are in a Spanish Everything Bagel Omelette with Bacon?
Spanish Everything Bagel Omelette with Bacon contains following minerals:
General
Does Spanish Everything Bagel Omelette with Bacon contain caffeine?
Spanish Everything Bagel Omelette with Bacon does not contain any caffeine.
Does Spanish Everything Bagel Omelette with Bacon contain alcohol?
Spanish Everything Bagel Omelette with Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Everything Bagel Omelette with Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Everything Bagel Omelette with Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Everything Bagel Omelette with Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Everything Bagel Omelette with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Everything Bagel Omelette with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Everything Bagel Omelette with Bacon for free?
Yes! Since Spanish Everything Bagel Omelette with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Everything Bagel Omelette with Bacon with water tracking feature?
Nutribit automatically calculates the water content of Spanish Everything Bagel Omelette with Bacon and adds it to your daily hydration log. Simply log Spanish Everything Bagel Omelette with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Everything Bagel Omelette with Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Everything Bagel Omelette with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Everything Bagel Omelette with Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Everything Bagel Omelette with Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Everything Bagel Omelette with Bacon
Protein in Spanish Everything Bagel Omelette with Bacon supports building and repairing tissues.
Builds and repairs tissues in Spanish Everything Bagel Omelette with Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spanish Everything Bagel Omelette with Bacon supports immune function.
Supports immune function in Spanish Everything Bagel Omelette with Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spanish Everything Bagel Omelette with Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spanish Everything Bagel Omelette with Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spanish Everything Bagel Omelette with Bacon provides energy.
Provides energy in Spanish Everything Bagel Omelette with Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spanish Everything Bagel Omelette with Bacon supports muscle growth and strength.
Supports muscle growth and strength in Spanish Everything Bagel Omelette with Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spanish Everything Bagel Omelette with Bacon helps in weight management.
Helps in weight management in Spanish Everything Bagel Omelette with Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spanish Everything Bagel Omelette with Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spanish Everything Bagel Omelette with Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spanish Everything Bagel Omelette with Bacon supports bone health.
Supports bone health in Spanish Everything Bagel Omelette with Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spanish Everything Bagel Omelette with Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Spanish Everything Bagel Omelette with Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Spanish Everything Bagel Omelette with Bacon regulates blood sugar levels.
Regulates blood sugar levels in Spanish Everything Bagel Omelette with Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon supports fluid balance.
Maintains Fluid Balance in Spanish Everything Bagel Omelette with Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon supports nerve function.
Supports Nerve Function in Spanish Everything Bagel Omelette with Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon helps regulate blood pressure.
Regulates Blood Pressure in Spanish Everything Bagel Omelette with Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon supports muscle function.
Aids Muscle Function in Spanish Everything Bagel Omelette with Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon aids nutrient absorption.
Improves Nutrient Absorption in Spanish Everything Bagel Omelette with Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon helps balance pH levels.
Balances pH Levels in Spanish Everything Bagel Omelette with Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Everything Bagel Omelette with Bacon supports bone health.
Supports Bone Health in Spanish Everything Bagel Omelette with Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 220 grams Spanish Everything Bagel Omelette with Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.