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Braum's
460
kcal Energy
34.7%
% from carbs
23.2%
% from protein
42.1%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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480
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A typical serving 232 grams of Spanish Everything Bagel Omelette with Ham contains approximately 460 calories. You can check the exact calorie content by logging Spanish Everything Bagel Omelette with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spanish Everything Bagel Omelette with Ham depends on the ingredients and preparation method. On average, one serving 232 grams (null grams) of Spanish Everything Bagel Omelette with Ham contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spanish Everything Bagel Omelette with Ham depends on the ingredients exists in it. On average, 232 grams of Spanish Everything Bagel Omelette with Ham (about null grams) contains approximately 26 grams of protein.
The protein content in Spanish Everything Bagel Omelette with Ham depends on the ingredients exists in it. On average, 232 grams of Spanish Everything Bagel Omelette with Ham (about null grams) contains approximately 26 grams of protein.
On average, 232 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 232 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 232 grams (about null grams) contains about 39 grams of carbohydrates.
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spanish Everything Bagel Omelette with Ham contains approximately 3 grams of fiber in 232 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Everything Bagel Omelette with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spanish Everything Bagel Omelette with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Everything Bagel Omelette with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spanish Everything Bagel Omelette with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spanish Everything Bagel Omelette with Ham and adds it to your daily hydration log. Simply log Spanish Everything Bagel Omelette with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Everything Bagel Omelette with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spanish Everything Bagel Omelette with Ham data can be accessed offline in the Nutribit app anytime anywhere!