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Spinach & Mushroom Plain Bagel Omelette with Sausage

Braum's

510

kcal Energy

31%

% from carbs

19.6%

% from protein

49.5%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
510

% Daily Value

Total Fat 27 g
41.5%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 295 mg
98.3%
Sodium, Na 830 mg
36.1%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 24 g
48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Mushroom Plain Bagel Omelette with Sausage

Nutrients

What is the calorie content of Spinach & Mushroom Plain Bagel Omelette with Sausage?

A typical serving 217 grams of Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 510 calories. You can check the exact calorie content by logging Spinach & Mushroom Plain Bagel Omelette with Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Mushroom Plain Bagel Omelette with Sausage have?

The amount of fat in Spinach & Mushroom Plain Bagel Omelette with Sausage depends on the ingredients and preparation method. On average, one serving 217 grams (null grams) of Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Mushroom Plain Bagel Omelette with Sausage have?

The protein content in Spinach & Mushroom Plain Bagel Omelette with Sausage depends on the ingredients exists in it. On average, 217 grams of Spinach & Mushroom Plain Bagel Omelette with Sausage (about null grams) contains approximately 24 grams of protein.

Is Spinach & Mushroom Plain Bagel Omelette with Sausage a good source of protein?

The protein content in Spinach & Mushroom Plain Bagel Omelette with Sausage depends on the ingredients exists in it. On average, 217 grams of Spinach & Mushroom Plain Bagel Omelette with Sausage (about null grams) contains approximately 24 grams of protein.

How much sugar does a Spinach & Mushroom Plain Bagel Omelette with Sausage have?

On average, 217 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach & Mushroom Plain Bagel Omelette with Sausage contain added sugar?

On average, 217 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach & Mushroom Plain Bagel Omelette with Sausage?

On average, 217 grams (about null grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Spinach & Mushroom Plain Bagel Omelette with Sausage?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach & Mushroom Plain Bagel Omelette with Sausage?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach & Mushroom Plain Bagel Omelette with Sausage suitable for vegans?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Mushroom Plain Bagel Omelette with Sausage contain caffeine?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Mushroom Plain Bagel Omelette with Sausage contain alcohol?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach & Mushroom Plain Bagel Omelette with Sausage healthier?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach & Mushroom Plain Bagel Omelette with Sausage in Nutribit?

Spinach & Mushroom Plain Bagel Omelette with Sausage contains approximately 2 grams of fiber in 217 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Mushroom Plain Bagel Omelette with Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Mushroom Plain Bagel Omelette with Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Mushroom Plain Bagel Omelette with Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Mushroom Plain Bagel Omelette with Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Mushroom Plain Bagel Omelette with Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Mushroom Plain Bagel Omelette with Sausage for free?

Yes! Since Spinach & Mushroom Plain Bagel Omelette with Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Mushroom Plain Bagel Omelette with Sausage with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Mushroom Plain Bagel Omelette with Sausage and adds it to your daily hydration log. Simply log Spinach & Mushroom Plain Bagel Omelette with Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Mushroom Plain Bagel Omelette with Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Mushroom Plain Bagel Omelette with Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Mushroom Plain Bagel Omelette with Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Mushroom Plain Bagel Omelette with Sausage data can be accessed offline in the Nutribit app anytime anywhere!