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California Plain Bagel Omelette with Ham

Braum's

420

kcal Energy

37.2%

% from carbs

22%

% from protein

40.8%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
420

% Daily Value

Total Fat 19 g
29.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 275 mg
91.7%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 23 g
46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Plain Bagel Omelette with Ham

Nutrients

What is the calorie content of California Plain Bagel Omelette with Ham?

A typical serving 219 grams of California Plain Bagel Omelette with Ham contains approximately 420 calories. You can check the exact calorie content by logging California Plain Bagel Omelette with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Plain Bagel Omelette with Ham have?

The amount of fat in California Plain Bagel Omelette with Ham depends on the ingredients and preparation method. On average, one serving 219 grams (null grams) of California Plain Bagel Omelette with Ham contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a California Plain Bagel Omelette with Ham have?

The protein content in California Plain Bagel Omelette with Ham depends on the ingredients exists in it. On average, 219 grams of California Plain Bagel Omelette with Ham (about null grams) contains approximately 23 grams of protein.

Is California Plain Bagel Omelette with Ham a good source of protein?

The protein content in California Plain Bagel Omelette with Ham depends on the ingredients exists in it. On average, 219 grams of California Plain Bagel Omelette with Ham (about null grams) contains approximately 23 grams of protein.

How much sugar does a California Plain Bagel Omelette with Ham have?

On average, 219 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does California Plain Bagel Omelette with Ham contain added sugar?

On average, 219 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in California Plain Bagel Omelette with Ham?

On average, 219 grams (about null grams) contains about 39 grams of carbohydrates.

How Much Fiber is in California Plain Bagel Omelette with Ham?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a California Plain Bagel Omelette with Ham?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is California Plain Bagel Omelette with Ham suitable for vegans?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does California Plain Bagel Omelette with Ham contain caffeine?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does California Plain Bagel Omelette with Ham contain alcohol?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is California Plain Bagel Omelette with Ham healthier?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track California Plain Bagel Omelette with Ham in Nutribit?

California Plain Bagel Omelette with Ham contains approximately 3 grams of fiber in 219 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for California Plain Bagel Omelette with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Plain Bagel Omelette with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Plain Bagel Omelette with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Plain Bagel Omelette with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Plain Bagel Omelette with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Plain Bagel Omelette with Ham for free?

Yes! Since California Plain Bagel Omelette with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Plain Bagel Omelette with Ham with water tracking feature?

Nutribit automatically calculates the water content of California Plain Bagel Omelette with Ham and adds it to your daily hydration log. Simply log California Plain Bagel Omelette with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Plain Bagel Omelette with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Plain Bagel Omelette with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Plain Bagel Omelette with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Plain Bagel Omelette with Ham data can be accessed offline in the Nutribit app anytime anywhere!