Plain Bagel with Sausage

Braum's

Total Energy

350

kcal

42.35

% from carbs

15.29

% from protein

42.35

% from fats

In 1 grams

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Bagel with Sausage

A typical serving 106 grams of Plain Bagel with Sausage (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Bagel with Sausage depends on the ingredients and preparation method. On average, one serving 106 grams (null grams) of Plain Bagel with Sausage contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Bagel with Sausage depends on the ingredients exists in it. On average, 106 grams of Plain Bagel with Sausage (about null grams) contains approximately 13 grams of protein.

On average, 106 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 106 grams (about null grams) contains about 36 grams of carbohydrates.

Plain Bagel with Sausage contains approximately 2 grams of fiber in 106 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 106 grams Plain Bagel with Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.