California Plain Bagel Omelette with Sausage

Braum's

Total Energy

550

kcal

29.2

% from carbs

18.25

% from protein

52.55

% from fats

In 1 grams

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

295mg

98.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Plain Bagel Omelette with Sausage

A typical serving 236 grams of California Plain Bagel Omelette with Sausage (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Plain Bagel Omelette with Sausage depends on the ingredients and preparation method. On average, one serving 236 grams (null grams) of California Plain Bagel Omelette with Sausage contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Plain Bagel Omelette with Sausage depends on the ingredients exists in it. On average, 236 grams of California Plain Bagel Omelette with Sausage (about null grams) contains approximately 25 grams of protein.

On average, 236 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 236 grams (about null grams) contains about 40 grams of carbohydrates.

California Plain Bagel Omelette with Sausage contains approximately 3 grams of fiber in 236 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 236 grams California Plain Bagel Omelette with Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.