Cafe Chicken Salad Wrap
Cafe Carolina & Bakery
13.29
% from protein42.66
% from carbs42.66
% from fatNutrition Facts
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Cafe Chicken Salad Wrap Nutrients FAQs
Nutrients
- Cafe Chicken Salad Wrap has 1160mg of Sodium, Na.
What is the calorie content of Cafe Chicken Salad Wrap?
A typical serving 1 Wrap of Cafe Chicken Salad Wrap contains approximately 560 calories.
You can check the exact calorie content by logging Cafe Chicken Salad Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Chicken Salad Wrap have?
The amount of fat in Cafe Chicken Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Cafe Chicken Salad Wrap contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Chicken Salad Wrap have?
The protein content in Cafe Chicken Salad Wrap depends on the ingredients exists in it. On average, 1 Wrap of Cafe Chicken Salad Wrap contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Chicken Salad Wrap, Download Nutribit app for healthier you!
How much sugar does a Cafe Chicken Salad Wrap have?
On average, 1 Wrap contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Chicken Salad Wrap.
How Much carbohydrates (carbs) is in Cafe Chicken Salad Wrap?
The amount of carbohydrates (carbs) in Cafe Chicken Salad Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Chicken Salad Wrap.
How Much Fiber is in Cafe Chicken Salad Wrap?
Cafe Chicken Salad Wrap contains approximately 0 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Chicken Salad Wrap for healthier you!
What vitamins and minerals are in a Cafe Chicken Salad Wrap?
Cafe Chicken Salad Wrap contains following minerals:
General
Does Cafe Chicken Salad Wrap contain caffeine?
Cafe Chicken Salad Wrap does not contain any caffeine.
Does Cafe Chicken Salad Wrap contain alcohol?
Cafe Chicken Salad Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Chicken Salad Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Chicken Salad Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Chicken Salad Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Chicken Salad Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Chicken Salad Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Chicken Salad Wrap for free?
Yes absolutely, Since Cafe Chicken Salad Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Chicken Salad Wrap with water tracking feature?
Cafe Chicken Salad Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cafe Chicken Salad Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Chicken Salad Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Chicken Salad Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Chicken Salad Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Chicken Salad Wrap
Total Carbohydrates in Cafe Chicken Salad Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cafe Chicken Salad Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cafe Chicken Salad Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cafe Chicken Salad Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cafe Chicken Salad Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cafe Chicken Salad Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cafe Chicken Salad Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cafe Chicken Salad Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cafe Chicken Salad Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Cafe Chicken Salad Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cafe Chicken Salad Wrap enhances brain function and helps improve memory and focus.
Glucose from Cafe Chicken Salad Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cafe Chicken Salad Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cafe Chicken Salad Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cafe Chicken Salad Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Cafe Chicken Salad Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cafe Chicken Salad Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cafe Chicken Salad Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cafe Chicken Salad Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cafe Chicken Salad Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Cafe Chicken Salad Wrap supports building and repairing tissues.
Builds and repairs tissues in Cafe Chicken Salad Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Chicken Salad Wrap supports immune function.
Supports immune function in Cafe Chicken Salad Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Chicken Salad Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Chicken Salad Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Chicken Salad Wrap provides energy.
Provides energy in Cafe Chicken Salad Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Chicken Salad Wrap supports muscle growth and strength.
Supports muscle growth and strength in Cafe Chicken Salad Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Chicken Salad Wrap helps in weight management.
Helps in weight management in Cafe Chicken Salad Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Chicken Salad Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Chicken Salad Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Chicken Salad Wrap supports bone health.
Supports bone health in Cafe Chicken Salad Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Chicken Salad Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Chicken Salad Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Chicken Salad Wrap regulates blood sugar levels.
Regulates blood sugar levels in Cafe Chicken Salad Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cafe Chicken Salad Wrap supports fluid balance.
Maintains Fluid Balance in Cafe Chicken Salad Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Chicken Salad Wrap supports nerve function.
Supports Nerve Function in Cafe Chicken Salad Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Chicken Salad Wrap helps regulate blood pressure.
Regulates Blood Pressure in Cafe Chicken Salad Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Chicken Salad Wrap supports muscle function.
Aids Muscle Function in Cafe Chicken Salad Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Chicken Salad Wrap aids nutrient absorption.
Improves Nutrient Absorption in Cafe Chicken Salad Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Chicken Salad Wrap helps balance pH levels.
Balances pH Levels in Cafe Chicken Salad Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Chicken Salad Wrap supports bone health.
Supports Bone Health in Cafe Chicken Salad Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Wrap Cafe Chicken Salad Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.