Cafe Cobb Salad
Cafe Carolina & Bakery
26.14
% from protein26.8
% from carbs26.8
% from fatNutrition Facts
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Cafe Cobb Salad Nutrients FAQs
Nutrients
- Cafe Cobb Salad has 1300mg of Sodium, Na.
What is the calorie content of Cafe Cobb Salad?
A typical serving 1 Salad of Cafe Cobb Salad contains approximately 600 calories.
You can check the exact calorie content by logging Cafe Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Cobb Salad have?
The amount of fat in Cafe Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Cafe Cobb Salad contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Cobb Salad have?
The protein content in Cafe Cobb Salad depends on the ingredients exists in it. On average, 1 Salad of Cafe Cobb Salad contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Cafe Cobb Salad have?
On average, 1 Salad contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Cobb Salad.
How Much carbohydrates (carbs) is in Cafe Cobb Salad?
The amount of carbohydrates (carbs) in Cafe Cobb Salad depends on its serving size and preparation. On average, 1 Salad contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Cobb Salad.
How Much Fiber is in Cafe Cobb Salad?
Cafe Cobb Salad contains approximately 0 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Cobb Salad for healthier you!
What vitamins and minerals are in a Cafe Cobb Salad?
Cafe Cobb Salad contains following minerals:
General
Does Cafe Cobb Salad contain caffeine?
Cafe Cobb Salad does not contain any caffeine.
Does Cafe Cobb Salad contain alcohol?
Cafe Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Cobb Salad for free?
Yes absolutely, Since Cafe Cobb Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Cobb Salad with water tracking feature?
Cafe Cobb Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cafe Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Cobb Salad
Protein in Cafe Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Cafe Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Cobb Salad supports immune function.
Supports immune function in Cafe Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Cobb Salad provides energy.
Provides energy in Cafe Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Cafe Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Cobb Salad helps in weight management.
Helps in weight management in Cafe Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Cobb Salad supports bone health.
Supports bone health in Cafe Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Cafe Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cafe Cobb Salad supports fluid balance.
Maintains Fluid Balance in Cafe Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Cobb Salad supports nerve function.
Supports Nerve Function in Cafe Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Cafe Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Cobb Salad supports muscle function.
Aids Muscle Function in Cafe Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Cafe Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Cobb Salad helps balance pH levels.
Balances pH Levels in Cafe Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Cobb Salad supports bone health.
Supports Bone Health in Cafe Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Salad Cafe Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.