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Cafe Carolina & Bakery
450
kcal Energy
17.5%
% from carbs
19.3%
% from protein
63.2%
% from fats
In 1 Plate
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Plate
440
kcal
Serving Size: 408 Serving
630
kcal
Serving Size: grams
200
kcal
Serving Size: Salad
110
kcal
Serving Size: Salad
600
kcal
Serving Size: Quiche
400
kcal
Serving Size: Salad
100
kcal
Serving Size: Sandwich
610
kcal
Serving Size: Salad
260
kcal
Serving Size: Salad
790
kcal
Serving Size: Salad
310
kcal
Serving Size: Wrap
560
kcal
Serving Size: Sandwich
590
kcal
Serving Size: Salad
60
kcal
Serving Size: grams
640
kcal
Serving Size: oz
170
kcal
Serving Size: Half Sandwich
300
kcal
Serving Size: grams
480
kcal
Serving Size: grams
510
kcal
Serving Size: Serving
1130
kcal
Serving Size: 152 Cup
170
kcal
Serving Size: Pita
320
kcal
Serving Size: g
500
kcal
A typical serving 1 Plate of Cafe Tuna Salad Plate contains approximately 450 calories. You can check the exact calorie content by logging Cafe Tuna Salad Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cafe Tuna Salad Plate depends on the ingredients and preparation method. On average, one serving 1 Plate (null grams) of Cafe Tuna Salad Plate contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cafe Tuna Salad Plate depends on the ingredients exists in it. On average, 1 Plate of Cafe Tuna Salad Plate (about null grams) contains approximately 22 grams of protein.
The protein content in Cafe Tuna Salad Plate depends on the ingredients exists in it. On average, 1 Plate of Cafe Tuna Salad Plate (about null grams) contains approximately 22 grams of protein.
On average, 1 Plate (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Plate (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Plate (about null grams) contains about 20 grams of carbohydrates.
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cafe Tuna Salad Plate contains approximately grams of fiber in 1 Plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Tuna Salad Plate and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cafe Tuna Salad Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Tuna Salad Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Cafe Tuna Salad Plate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Cafe Tuna Salad Plate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Tuna Salad Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cafe Tuna Salad Plate data can be accessed offline in the Nutribit app anytime anywhere!