6 inch Hot 3 Cheese Grill Sub

City Bites

Total Energy

210

kcal

3.94

% from carbs

29.56

% from protein

66.5

% from fats

In 184 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

300mg

13%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Hot 3 Cheese Grill Sub

A typical serving 1 sub of 6 inch Hot 3 Cheese Grill Sub (184 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Hot 3 Cheese Grill Sub depends on the ingredients and preparation method. On average, one serving 1 sub (184 grams) of 6 inch Hot 3 Cheese Grill Sub contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Hot 3 Cheese Grill Sub depends on the ingredients exists in it. On average, 1 sub of 6 inch Hot 3 Cheese Grill Sub (about 184 grams) contains approximately 15 grams of protein.

On average, 1 sub (about 184 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 184 grams) contains about 2 grams of carbohydrates.

6 inch Hot 3 Cheese Grill Sub contains approximately 0 grams of fiber in 1 sub (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 sub 6 inch Hot 3 Cheese Grill Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.