6 inch Hot Garden Turkey Melt Sub

City Bites

Total Energy

310

kcal

56.7

% from carbs

30.82

% from protein

12.48

% from fats

In 247 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Hot Garden Turkey Melt Sub

A typical serving 1 sub of 6 inch Hot Garden Turkey Melt Sub (247 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Hot Garden Turkey Melt Sub depends on the ingredients and preparation method. On average, one serving 1 sub (247 grams) of 6 inch Hot Garden Turkey Melt Sub contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Hot Garden Turkey Melt Sub depends on the ingredients exists in it. On average, 1 sub of 6 inch Hot Garden Turkey Melt Sub (about 247 grams) contains approximately 25 grams of protein.

On average, 1 sub (about 247 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 247 grams) contains about 46 grams of carbohydrates.

6 inch Hot Garden Turkey Melt Sub contains approximately 2 grams of fiber in 1 sub (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 sub 6 inch Hot Garden Turkey Melt Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.