6 inch Hot Turkey Melt Sub

City Bites

Total Energy

550

kcal

38.6

% from carbs

20.35

% from protein

41.05

% from fats

In 307 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

5140mg

223.5%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Hot Turkey Melt Sub

A typical serving 1 sub of 6 inch Hot Turkey Melt Sub (307 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Hot Turkey Melt Sub depends on the ingredients and preparation method. On average, one serving 1 sub (307 grams) of 6 inch Hot Turkey Melt Sub contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Hot Turkey Melt Sub depends on the ingredients exists in it. On average, 1 sub of 6 inch Hot Turkey Melt Sub (about 307 grams) contains approximately 29 grams of protein.

On average, 1 sub (about 307 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 307 grams) contains about 55 grams of carbohydrates.

6 inch Hot Turkey Melt Sub contains approximately 5 grams of fiber in 1 sub (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sub 6 inch Hot Turkey Melt Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.