Comet Morehouse Sandwich on Wheat Wrap
Erbert & Gerbert's
Total Energy
740
kcal
% from carbs
% from protein
% from fats
In 1 grams
% daily value
Total Fat
41g
63.1%
Saturated
11g
55%
Cholesterol
90mg
30%
Sodium, Na
1840mg
80%
Total Carbohydrates
54g
19.6%
Fiber
6g
21.4%
Sugars
6g
12%
Protein
37g
74%
Calcium, Ca
520mg
Iron, Fe
3.6mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.