Comet Morehouse Sandwich on Honey Wheat Bread

Erbert & Gerbert's

Total Energy

770

kcal

35.71

% from carbs

21.22

% from protein

43.08

% from fats

In 338 g

% daily value

Total Fat

37g

56.9%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

41g

82%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Comet Morehouse Sandwich on Honey Wheat Bread

A typical serving 394 grams of Comet Morehouse Sandwich on Honey Wheat Bread (338 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Comet Morehouse Sandwich on Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 394 grams (338 grams) of Comet Morehouse Sandwich on Honey Wheat Bread contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Comet Morehouse Sandwich on Honey Wheat Bread depends on the ingredients exists in it. On average, 394 grams of Comet Morehouse Sandwich on Honey Wheat Bread (about 338 grams) contains approximately 41 grams of protein.

On average, 394 grams (about 338 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 394 grams (about 338 grams) contains about 69 grams of carbohydrates.

Comet Morehouse Sandwich on Honey Wheat Bread contains approximately 5 grams of fiber in 394 grams (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 394 grams Comet Morehouse Sandwich on Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.