Beacon Sandwich on Honey Wheat Bread

Erbert & Gerbert's

Total Energy

870

kcal

37.68

% from carbs

29.79

% from protein

32.53

% from fats

In 1 grams

% daily value

Total Fat

33g

50.8%

Saturated

15g

75%

Cholesterol

160mg

53.3%

Sodium, Na

3260mg

141.7%

Total Carbohydrates

86g

31.3%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

68g

136%

Calcium, Ca

390mg

Iron, Fe

8.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beacon Sandwich on Honey Wheat Bread

A typical serving 393 grams of Beacon Sandwich on Honey Wheat Bread (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beacon Sandwich on Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 393 grams (null grams) of Beacon Sandwich on Honey Wheat Bread contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beacon Sandwich on Honey Wheat Bread depends on the ingredients exists in it. On average, 393 grams of Beacon Sandwich on Honey Wheat Bread (about null grams) contains approximately 68 grams of protein.

On average, 393 grams (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 393 grams (about null grams) contains about 86 grams of carbohydrates.

Beacon Sandwich on Honey Wheat Bread contains approximately 4 grams of fiber in 393 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 393 grams Beacon Sandwich on Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.