Apollo Salad Bowl

Erbert & Gerbert's

39.18

% from protein

14.43

% from carbs

14.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.005208333333333333 grams
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.8 mg
0.2%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 1.6 IU

Vitamin C 0 mg

Calcium 0.1 mg

Iron 0 mg

Apollo Salad Bowl Nutrients FAQs

Nutrients

What is the calorie content of Apollo Salad Bowl?

A typical serving 192 grams of Apollo Salad Bowl contains approximately 380 calories.

You can check the exact calorie content by logging Apollo Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apollo Salad Bowl have?

The amount of fat in Apollo Salad Bowl depends on the ingredients and preparation method. On average, one serving 192 grams of Apollo Salad Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apollo Salad Bowl have?

The protein content in Apollo Salad Bowl depends on the ingredients exists in it. On average, 192 grams of Apollo Salad Bowl contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Apollo Salad Bowl, Download Nutribit app for healthier you!

How much sugar does a Apollo Salad Bowl have?

On average, 192 grams contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apollo Salad Bowl.

How Much carbohydrates (carbs) is in Apollo Salad Bowl?

The amount of carbohydrates (carbs) in Apollo Salad Bowl depends on its serving size and preparation. On average, 192 grams contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apollo Salad Bowl.

How Much Fiber is in Apollo Salad Bowl?

Apollo Salad Bowl contains approximately 2 grams of fiber in 192 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apollo Salad Bowl for healthier you!

What vitamins and minerals are in a Apollo Salad Bowl?

Vitamins in Apollo Salad Bowl:

  • Vitamin A:Apollo Salad Bowl has 300 IU of Vitamin A.
  • Vitamin C:Apollo Salad Bowl has 6 mg of Vitamin C.

Apollo Salad Bowl contains following minerals:

  • Apollo Salad Bowl has 26mg of Calcium.
  • Apollo Salad Bowl has 920mg of Sodium, Na.
  • Apollo Salad Bowl has 0.72mg of Iron.

General

Does Apollo Salad Bowl contain caffeine?

Apollo Salad Bowl does not contain any caffeine.

Does Apollo Salad Bowl contain alcohol?

Apollo Salad Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apollo Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apollo Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apollo Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apollo Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apollo Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apollo Salad Bowl for free?

Yes! Since Apollo Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apollo Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Apollo Salad Bowl and adds it to your daily hydration log. Simply log Apollo Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apollo Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apollo Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apollo Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apollo Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apollo Salad Bowl

Protein in Apollo Salad Bowl supports building and repairing tissues.

Builds and repairs tissues in Apollo Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apollo Salad Bowl supports immune function.

Supports immune function in Apollo Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apollo Salad Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apollo Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apollo Salad Bowl provides energy.

Provides energy in Apollo Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apollo Salad Bowl supports muscle growth and strength.

Supports muscle growth and strength in Apollo Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apollo Salad Bowl helps in weight management.

Helps in weight management in Apollo Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apollo Salad Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apollo Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apollo Salad Bowl supports bone health.

Supports bone health in Apollo Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apollo Salad Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Apollo Salad Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Apollo Salad Bowl regulates blood sugar levels.

Regulates blood sugar levels in Apollo Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Apollo Salad Bowl supports fluid balance.

Maintains Fluid Balance in Apollo Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apollo Salad Bowl supports nerve function.

Supports Nerve Function in Apollo Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apollo Salad Bowl helps regulate blood pressure.

Regulates Blood Pressure in Apollo Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apollo Salad Bowl supports muscle function.

Aids Muscle Function in Apollo Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apollo Salad Bowl aids nutrient absorption.

Improves Nutrient Absorption in Apollo Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apollo Salad Bowl helps balance pH levels.

Balances pH Levels in Apollo Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apollo Salad Bowl supports bone health.

Supports Bone Health in Apollo Salad Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 192 grams Apollo Salad Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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