Apollo Sandwich on Honey Wheat Bread

Erbert & Gerbert's

Total Energy

790

kcal

42.51

% from carbs

18.36

% from protein

39.13

% from fats

In 358 g

% daily value


Total Fat

36g

55.4%


Saturated

8g

40%


Cholesterol

85mg

28.3%


Sodium, Na

2400mg

104.3%



Total Carbohydrates

88g

32%


Fiber

6g

21.4%


Sugars

23g

46%


Protein

38g

76%






Calcium, Ca

130mg


Iron, Fe

7.2mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apollo Sandwich on Honey Wheat Bread

A typical serving 380 grams of Apollo Sandwich on Honey Wheat Bread (358 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apollo Sandwich on Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 380 grams (358 grams) of Apollo Sandwich on Honey Wheat Bread contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apollo Sandwich on Honey Wheat Bread depends on the ingredients exists in it. On average, 380 grams of Apollo Sandwich on Honey Wheat Bread (about 358 grams) contains approximately 38 grams of protein.

On average, 380 grams (about 358 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 380 grams (about 358 grams) contains about 88 grams of carbohydrates.

Apollo Sandwich on Honey Wheat Bread contains approximately 6 grams of fiber in 380 grams (about 358 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 380 grams Apollo Sandwich on Honey Wheat Bread

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.