Apollo Sandwich on Honey Wheat Bread

Erbert & Gerbert's

18.36

% from protein

42.51

% from carbs

42.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 6.3 mg
0.3%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 2 IU

Vitamin C 0 mg

Calcium 0.3 mg

Iron 0 mg

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Apollo Sandwich on Honey Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Apollo Sandwich on Honey Wheat Bread?

A typical serving 380 grams (358 grams) of Apollo Sandwich on Honey Wheat Bread contains approximately 790 calories.

You can check the exact calorie content by logging Apollo Sandwich on Honey Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apollo Sandwich on Honey Wheat Bread have?

The amount of fat in Apollo Sandwich on Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 380 grams (358 grams) of Apollo Sandwich on Honey Wheat Bread contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apollo Sandwich on Honey Wheat Bread have?

The protein content in Apollo Sandwich on Honey Wheat Bread depends on the ingredients exists in it. On average, 380 grams (358 grams) of Apollo Sandwich on Honey Wheat Bread contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Apollo Sandwich on Honey Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Apollo Sandwich on Honey Wheat Bread have?

On average, 380 grams (358 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apollo Sandwich on Honey Wheat Bread.

How Much carbohydrates (carbs) is in Apollo Sandwich on Honey Wheat Bread?

The amount of carbohydrates (carbs) in Apollo Sandwich on Honey Wheat Bread depends on its serving size and preparation. On average, 380 grams (358 grams) contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apollo Sandwich on Honey Wheat Bread.

How Much Fiber is in Apollo Sandwich on Honey Wheat Bread?

Apollo Sandwich on Honey Wheat Bread contains approximately 6 grams of fiber in 380 grams (358 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apollo Sandwich on Honey Wheat Bread for healthier you!

What vitamins and minerals are in a Apollo Sandwich on Honey Wheat Bread?

Vitamins in Apollo Sandwich on Honey Wheat Bread:

  • Vitamin A:Apollo Sandwich on Honey Wheat Bread has 750 IU of Vitamin A.
  • Vitamin C:Apollo Sandwich on Honey Wheat Bread has 9 mg of Vitamin C.

Apollo Sandwich on Honey Wheat Bread contains following minerals:

  • Apollo Sandwich on Honey Wheat Bread has 130mg of Calcium.
  • Apollo Sandwich on Honey Wheat Bread has 2400mg of Sodium, Na.
  • Apollo Sandwich on Honey Wheat Bread has 7.2mg of Iron.

General

Does Apollo Sandwich on Honey Wheat Bread contain caffeine?

Apollo Sandwich on Honey Wheat Bread does not contain any caffeine.

Does Apollo Sandwich on Honey Wheat Bread contain alcohol?

Apollo Sandwich on Honey Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apollo Sandwich on Honey Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apollo Sandwich on Honey Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apollo Sandwich on Honey Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apollo Sandwich on Honey Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apollo Sandwich on Honey Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apollo Sandwich on Honey Wheat Bread for free?

Yes! Since Apollo Sandwich on Honey Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apollo Sandwich on Honey Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Apollo Sandwich on Honey Wheat Bread and adds it to your daily hydration log. Simply log Apollo Sandwich on Honey Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apollo Sandwich on Honey Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apollo Sandwich on Honey Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apollo Sandwich on Honey Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apollo Sandwich on Honey Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apollo Sandwich on Honey Wheat Bread

Protein and Vitamin A in Apollo Sandwich on Honey Wheat Bread supports bone health.

  • Protein in Apollo Sandwich on Honey Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Apollo Sandwich on Honey Wheat Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apollo Sandwich on Honey Wheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apollo Sandwich on Honey Wheat Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apollo Sandwich on Honey Wheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apollo Sandwich on Honey Wheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Apollo Sandwich on Honey Wheat Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread enhances brain function and helps improve memory and focus.

Glucose from Apollo Sandwich on Honey Wheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apollo Sandwich on Honey Wheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Apollo Sandwich on Honey Wheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apollo Sandwich on Honey Wheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apollo Sandwich on Honey Wheat Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apollo Sandwich on Honey Wheat Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Apollo Sandwich on Honey Wheat Bread supports building and repairing tissues.

Builds and repairs tissues in Apollo Sandwich on Honey Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apollo Sandwich on Honey Wheat Bread supports immune function.

Supports immune function in Apollo Sandwich on Honey Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apollo Sandwich on Honey Wheat Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apollo Sandwich on Honey Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apollo Sandwich on Honey Wheat Bread provides energy.

Provides energy in Apollo Sandwich on Honey Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apollo Sandwich on Honey Wheat Bread supports muscle growth and strength.

Supports muscle growth and strength in Apollo Sandwich on Honey Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apollo Sandwich on Honey Wheat Bread helps in weight management.

Helps in weight management in Apollo Sandwich on Honey Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apollo Sandwich on Honey Wheat Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apollo Sandwich on Honey Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apollo Sandwich on Honey Wheat Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Apollo Sandwich on Honey Wheat Bread is essential for the health and growth of hair, skin, and nails.

Protein in Apollo Sandwich on Honey Wheat Bread regulates blood sugar levels.

Regulates blood sugar levels in Apollo Sandwich on Honey Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Apollo Sandwich on Honey Wheat Bread supports digestion.

Fiber in Apollo Sandwich on Honey Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apollo Sandwich on Honey Wheat Bread supports heart health.

Soluble fiber in Apollo Sandwich on Honey Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apollo Sandwich on Honey Wheat Bread aids in weight management.

Fiber-rich foods in Apollo Sandwich on Honey Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apollo Sandwich on Honey Wheat Bread regulates blood sugar.

Fiber in Apollo Sandwich on Honey Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apollo Sandwich on Honey Wheat Bread promotes gut health.

Fiber in Apollo Sandwich on Honey Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apollo Sandwich on Honey Wheat Bread lowers the risk of colon cancer.

A high-fiber diet from Apollo Sandwich on Honey Wheat Bread is linked to a reduced risk of colon cancer.

Fiber in Apollo Sandwich on Honey Wheat Bread improves skin health.

Fiber in Apollo Sandwich on Honey Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apollo Sandwich on Honey Wheat Bread helps lower blood pressure.

Adequate fiber in Apollo Sandwich on Honey Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apollo Sandwich on Honey Wheat Bread boosts immune function.

Fiber in Apollo Sandwich on Honey Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apollo Sandwich on Honey Wheat Bread reduces the risk of type 2 diabetes.

Fiber in Apollo Sandwich on Honey Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Apollo Sandwich on Honey Wheat Bread supports eye health.

Vitamin A in Apollo Sandwich on Honey Wheat Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apollo Sandwich on Honey Wheat Bread boosts immune function.

Vitamin A in Apollo Sandwich on Honey Wheat Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apollo Sandwich on Honey Wheat Bread promotes healthy skin.

Vitamin A in Apollo Sandwich on Honey Wheat Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apollo Sandwich on Honey Wheat Bread enhances reproductive health.

Vitamin A in Apollo Sandwich on Honey Wheat Bread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apollo Sandwich on Honey Wheat Bread reduces the risk of certain cancers.

Vitamin A in Apollo Sandwich on Honey Wheat Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apollo Sandwich on Honey Wheat Bread promotes healthy development during pregnancy.

Vitamin A in Apollo Sandwich on Honey Wheat Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apollo Sandwich on Honey Wheat Bread maintains healthy mucous membranes.

Vitamin A in Apollo Sandwich on Honey Wheat Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apollo Sandwich on Honey Wheat Bread improves wound healing.

Vitamin A in Apollo Sandwich on Honey Wheat Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apollo Sandwich on Honey Wheat Bread may reduce the risk of macular degeneration.

Vitamin A in Apollo Sandwich on Honey Wheat Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread supports fluid balance.

Maintains Fluid Balance in Apollo Sandwich on Honey Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread supports nerve function.

Supports Nerve Function in Apollo Sandwich on Honey Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread helps regulate blood pressure.

Regulates Blood Pressure in Apollo Sandwich on Honey Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread supports muscle function.

Aids Muscle Function in Apollo Sandwich on Honey Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread aids nutrient absorption.

Improves Nutrient Absorption in Apollo Sandwich on Honey Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread helps balance pH levels.

Balances pH Levels in Apollo Sandwich on Honey Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apollo Sandwich on Honey Wheat Bread supports bone health.

Supports Bone Health in Apollo Sandwich on Honey Wheat Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 380 grams Apollo Sandwich on Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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