Half Reuben, Lunch

The Chop House

Total Energy

570

kcal

37.84

% from carbs

19.59

% from protein

42.57

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

2250mg

97.8%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Reuben, Lunch

A typical serving 1 Serving of Half Reuben, Lunch (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Reuben, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Reuben, Lunch contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Reuben, Lunch depends on the ingredients exists in it. On average, 1 Serving of Half Reuben, Lunch (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Half Reuben, Lunch contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Half Reuben, Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.