Deluxe Tostada
Taco Tico
17.43
% from protein36.8
% from carbs36.8
% from fatNutrition Facts
More items Like Deluxe Tostada
Deluxe Nachos
Taco Tico
Deluxe Sancho
Taco Tico
Cheese Deluxe Enchilada
Taco Tico
Chicken Deluxe Enchilada
Taco Tico
Meat Deluxe Enchilada
Taco Tico
Crispy Flour Taco
Taco Tico
Soft Flour Taco
Taco Tico
Deluxe Burrito w/Green Onion
Taco Tico
Deluxe Burrito w/o Green Onion
Taco Tico
Kid's Meal Taco w/Chips
Taco Tico
Kid's Meal Taco w/Crustos
Taco Tico
Kid's Meal Soft Taco w/Crustos
Taco Tico
Kid's Meal Soft Taco w/Chips
Taco Tico
Tortilla tostada para taco
Common Food
Taco bell spicy tostada
Common Food
Taco Burger Deluxe
Taco Bueno
Fish Taco Deluxe
District Taco
Deluxe Taco Salad, Full
Happy Joe's
Deluxe Taco Salad, Half
Happy Joe's
Tostada
Common Food
Mucho Tostada
Taco Bueno
Tostada Shell
Baja Fresh
Lobster Tostada
Earls
Deluxe Tostada Nutrients FAQs
Nutrients
- Deluxe Tostada has 890mg of Sodium, Na.
What is the calorie content of Deluxe Tostada?
A typical serving 1 Serving of Deluxe Tostada contains approximately 460 calories.
You can check the exact calorie content by logging Deluxe Tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Tostada have?
The amount of fat in Deluxe Tostada depends on the ingredients and preparation method. On average, one serving 1 Serving of Deluxe Tostada contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Tostada have?
The protein content in Deluxe Tostada depends on the ingredients exists in it. On average, 1 Serving of Deluxe Tostada contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Tostada, Download Nutribit app for healthier you!
How much sugar does a Deluxe Tostada have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Tostada.
How Much carbohydrates (carbs) is in Deluxe Tostada?
The amount of carbohydrates (carbs) in Deluxe Tostada depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Tostada.
How Much Fiber is in Deluxe Tostada?
Deluxe Tostada contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Tostada for healthier you!
What vitamins and minerals are in a Deluxe Tostada?
Deluxe Tostada contains following minerals:
General
Does Deluxe Tostada contain caffeine?
Deluxe Tostada does not contain any caffeine.
Does Deluxe Tostada contain alcohol?
Deluxe Tostada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Tostada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Tostada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Tostada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Tostada for free?
Yes! Since Deluxe Tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Tostada with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Tostada and adds it to your daily hydration log. Simply log Deluxe Tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Tostada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Tostada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Tostada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Tostada
Protein in Deluxe Tostada supports building and repairing tissues.
Builds and repairs tissues in Deluxe Tostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Tostada supports immune function.
Supports immune function in Deluxe Tostada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Tostada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Tostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Tostada provides energy.
Provides energy in Deluxe Tostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Tostada supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Tostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Tostada helps in weight management.
Helps in weight management in Deluxe Tostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Tostada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Tostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Tostada supports bone health.
Supports bone health in Deluxe Tostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deluxe Tostada improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Tostada is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Tostada regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Tostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Deluxe Tostada supports digestion.
Fiber in Deluxe Tostada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Deluxe Tostada supports heart health.
Soluble fiber in Deluxe Tostada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Deluxe Tostada aids in weight management.
Fiber-rich foods in Deluxe Tostada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Deluxe Tostada regulates blood sugar.
Fiber in Deluxe Tostada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Deluxe Tostada promotes gut health.
Fiber in Deluxe Tostada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Deluxe Tostada lowers the risk of colon cancer.
A high-fiber diet from Deluxe Tostada is linked to a reduced risk of colon cancer.
Fiber in Deluxe Tostada improves skin health.
Fiber in Deluxe Tostada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Deluxe Tostada helps lower blood pressure.
Adequate fiber in Deluxe Tostada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Deluxe Tostada boosts immune function.
Fiber in Deluxe Tostada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Deluxe Tostada reduces the risk of type 2 diabetes.
Fiber in Deluxe Tostada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Deluxe Tostada supports fluid balance.
Maintains Fluid Balance in Deluxe Tostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe Tostada supports nerve function.
Supports Nerve Function in Deluxe Tostada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe Tostada helps regulate blood pressure.
Regulates Blood Pressure in Deluxe Tostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe Tostada supports muscle function.
Aids Muscle Function in Deluxe Tostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe Tostada aids nutrient absorption.
Improves Nutrient Absorption in Deluxe Tostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe Tostada helps balance pH levels.
Balances pH Levels in Deluxe Tostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe Tostada supports bone health.
Supports Bone Health in Deluxe Tostada helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Deluxe Tostada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.