Nigiri Salmon
Sansai Japanese Grill
28.57
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Nigiri Salmon Nutrients FAQs
Nutrients
- Vitamin A:Nigiri Salmon has 100 IU of Vitamin A.
- Vitamin C:Nigiri Salmon has 1.2 mg of Vitamin C.
- Nigiri Salmon has 26mg of Calcium.
- Nigiri Salmon has 65mg of Sodium, Na.
- Nigiri Salmon has 0.72mg of Iron.
What is the calorie content of Nigiri Salmon?
A typical serving 1 Serving (29 grams) of Nigiri Salmon contains approximately 45 calories.
You can check the exact calorie content by logging Nigiri Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nigiri Salmon have?
The amount of fat in Nigiri Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (29 grams) of Nigiri Salmon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nigiri Salmon have?
The protein content in Nigiri Salmon depends on the ingredients exists in it. On average, 1 Serving (29 grams) of Nigiri Salmon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Nigiri Salmon, Download Nutribit app for healthier you!
How much sugar does a Nigiri Salmon have?
On average, 1 Serving (29 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nigiri Salmon.
How Much carbohydrates (carbs) is in Nigiri Salmon?
The amount of carbohydrates (carbs) in Nigiri Salmon depends on its serving size and preparation. On average, 1 Serving (29 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nigiri Salmon.
How Much Fiber is in Nigiri Salmon?
Nigiri Salmon contains approximately 1 grams of fiber in 1 Serving (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nigiri Salmon for healthier you!
What vitamins and minerals are in a Nigiri Salmon?
Vitamins in Nigiri Salmon:
Nigiri Salmon contains following minerals:
General
Does Nigiri Salmon contain caffeine?
Nigiri Salmon does not contain any caffeine.
Does Nigiri Salmon contain alcohol?
Nigiri Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nigiri Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nigiri Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nigiri Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nigiri Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nigiri Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nigiri Salmon for free?
Yes absolutely, Since Nigiri Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nigiri Salmon with water tracking feature?
Nigiri Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nigiri Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nigiri Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nigiri Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nigiri Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nigiri Salmon
How to burn 45 calories?
The amount of exercise required to burn off 1 Serving Nigiri Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.