Tempura & California Roll
Sansai Japanese Grill
5.5
% from protein16.06
% from carbs16.06
% from fatNutrition Facts
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Tempura & California Roll Nutrients FAQs
Nutrients
- Vitamin A:Tempura & California Roll has 1000 IU of Vitamin A.
- Vitamin C:Tempura & California Roll has 9 mg of Vitamin C.
- Tempura & California Roll has 78mg of Calcium.
- Tempura & California Roll has 650mg of Sodium, Na.
What is the calorie content of Tempura & California Roll?
A typical serving 1 Serving (295 grams) of Tempura & California Roll contains approximately 850 calories.
You can check the exact calorie content by logging Tempura & California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura & California Roll have?
The amount of fat in Tempura & California Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (295 grams) of Tempura & California Roll contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura & California Roll have?
The protein content in Tempura & California Roll depends on the ingredients exists in it. On average, 1 Serving (295 grams) of Tempura & California Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura & California Roll, Download Nutribit app for healthier you!
How much sugar does a Tempura & California Roll have?
On average, 1 Serving (295 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura & California Roll.
How Much carbohydrates (carbs) is in Tempura & California Roll?
The amount of carbohydrates (carbs) in Tempura & California Roll depends on its serving size and preparation. On average, 1 Serving (295 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura & California Roll.
How Much Fiber is in Tempura & California Roll?
Tempura & California Roll contains approximately 3 grams of fiber in 1 Serving (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura & California Roll for healthier you!
What vitamins and minerals are in a Tempura & California Roll?
Vitamins in Tempura & California Roll:
Tempura & California Roll contains following minerals:
General
Does Tempura & California Roll contain caffeine?
Tempura & California Roll does not contain any caffeine.
Does Tempura & California Roll contain alcohol?
Tempura & California Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura & California Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura & California Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura & California Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura & California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura & California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura & California Roll for free?
Yes! Since Tempura & California Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura & California Roll with water tracking feature?
Nutribit automatically calculates the water content of Tempura & California Roll and adds it to your daily hydration log. Simply log Tempura & California Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura & California Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura & California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura & California Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura & California Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura & California Roll
Protein and Vitamin A in Tempura & California Roll supports bone health.
Protein in Tempura & California Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tempura & California Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tempura & California Roll supports building and repairing tissues.
Builds and repairs tissues in Tempura & California Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempura & California Roll supports immune function.
Supports immune function in Tempura & California Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempura & California Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempura & California Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempura & California Roll provides energy.
Provides energy in Tempura & California Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempura & California Roll supports muscle growth and strength.
Supports muscle growth and strength in Tempura & California Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempura & California Roll helps in weight management.
Helps in weight management in Tempura & California Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempura & California Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempura & California Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempura & California Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Tempura & California Roll is essential for the health and growth of hair, skin, and nails.
Protein in Tempura & California Roll regulates blood sugar levels.
Regulates blood sugar levels in Tempura & California Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tempura & California Roll supports eye health.
Vitamin A in Tempura & California Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tempura & California Roll boosts immune function.
Vitamin A in Tempura & California Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tempura & California Roll promotes healthy skin.
Vitamin A in Tempura & California Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tempura & California Roll enhances reproductive health.
Vitamin A in Tempura & California Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tempura & California Roll reduces the risk of certain cancers.
Vitamin A in Tempura & California Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tempura & California Roll promotes healthy development during pregnancy.
Vitamin A in Tempura & California Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tempura & California Roll maintains healthy mucous membranes.
Vitamin A in Tempura & California Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tempura & California Roll improves wound healing.
Vitamin A in Tempura & California Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tempura & California Roll may reduce the risk of macular degeneration.
Vitamin A in Tempura & California Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tempura & California Roll supports fluid balance.
Maintains Fluid Balance in Tempura & California Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempura & California Roll supports nerve function.
Supports Nerve Function in Tempura & California Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempura & California Roll helps regulate blood pressure.
Regulates Blood Pressure in Tempura & California Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempura & California Roll supports muscle function.
Aids Muscle Function in Tempura & California Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempura & California Roll aids nutrient absorption.
Improves Nutrient Absorption in Tempura & California Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempura & California Roll helps balance pH levels.
Balances pH Levels in Tempura & California Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempura & California Roll supports bone health.
Supports Bone Health in Tempura & California Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Tempura & California Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.