Spicy Tempura Roll

Sansai Japanese Grill

Total Energy

390

kcal

46.99

% from carbs

20.48

% from protein

32.53

% from fats

In 268 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

70mg

23.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

9mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Tempura Roll

A typical serving 1 Serving of Spicy Tempura Roll (268 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Tempura Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (268 grams) of Spicy Tempura Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Tempura Roll depends on the ingredients exists in it. On average, 1 Serving of Spicy Tempura Roll (about 268 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 268 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 268 grams) contains about 39 grams of carbohydrates.

Spicy Tempura Roll contains approximately 2 grams of fiber in 1 Serving (about 268 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tempura & California Roll

Sansai Japanese Grill

850 kcal

Hand Roll Shrimp Tempura

Sansai Japanese Grill

130 kcal

Hand Roll Spicy Tuna

Sansai Japanese Grill

80 kcal

Tempura Bowl

Sansai Japanese Grill

750 kcal

Tempura Plate

Sansai Japanese Grill

970 kcal

Tempura & Chicken Plate

Sansai Japanese Grill

840 kcal

Shrimp Tempura Roll

Kona Grill

310 kcal

Shrimp and Veggie Tempura

Sansai Japanese Grill

690 kcal

Spicy Shrimp Tempura

Kona Grill

590 kcal

Tempura Plate, add Curry Sauce

Sansai Japanese Grill

1940 kcal

Spicy Shrimp Tempura Roll

Genji

390 kcal

Caterpillar Roll

Sansai Japanese Grill

440 kcal

Hawaiian Roll

Sansai Japanese Grill

340 kcal

Salmon Roll

Sansai Japanese Grill

190 kcal

Shrimp Roll

Sansai Japanese Grill

160 kcal

Tuna Roll

Sansai Japanese Grill

260 kcal

Washington Roll

Sansai Japanese Grill

420 kcal

Udon Noodle Soup with Vegetable Tempura

Sansai Japanese Grill

660 kcal

Hand Roll California

Sansai Japanese Grill

60 kcal

Hand Roll Philly

Sansai Japanese Grill

200 kcal

Hand Roll Salmon

Sansai Japanese Grill

120 kcal

Hand Roll Shrimp

Sansai Japanese Grill

90 kcal

Hand Roll Tuna

Sansai Japanese Grill

90 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Spicy Tempura Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.