Tempura & Chicken Plate
Sansai Japanese Grill
14.58
% from protein9.57
% from carbs9.57
% from fatNutrition Facts
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Tempura & Chicken Plate Nutrients FAQs
Nutrients
- Vitamin A:Tempura & Chicken Plate has 1250 IU of Vitamin A.
- Vitamin C:Tempura & Chicken Plate has 6 mg of Vitamin C.
- Tempura & Chicken Plate has 78mg of Calcium.
- Tempura & Chicken Plate has 230mg of Sodium, Na.
- Tempura & Chicken Plate has 3.6mg of Iron.
What is the calorie content of Tempura & Chicken Plate?
A typical serving 1 Serving (225 grams) of Tempura & Chicken Plate contains approximately 840 calories.
You can check the exact calorie content by logging Tempura & Chicken Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura & Chicken Plate have?
The amount of fat in Tempura & Chicken Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (225 grams) of Tempura & Chicken Plate contains approximately 74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura & Chicken Plate have?
The protein content in Tempura & Chicken Plate depends on the ingredients exists in it. On average, 1 Serving (225 grams) of Tempura & Chicken Plate contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura & Chicken Plate, Download Nutribit app for healthier you!
How much sugar does a Tempura & Chicken Plate have?
On average, 1 Serving (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura & Chicken Plate.
How Much carbohydrates (carbs) is in Tempura & Chicken Plate?
The amount of carbohydrates (carbs) in Tempura & Chicken Plate depends on its serving size and preparation. On average, 1 Serving (225 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura & Chicken Plate.
How Much Fiber is in Tempura & Chicken Plate?
Tempura & Chicken Plate contains approximately 1 grams of fiber in 1 Serving (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura & Chicken Plate for healthier you!
What vitamins and minerals are in a Tempura & Chicken Plate?
Vitamins in Tempura & Chicken Plate:
Tempura & Chicken Plate contains following minerals:
General
Does Tempura & Chicken Plate contain caffeine?
Tempura & Chicken Plate does not contain any caffeine.
Does Tempura & Chicken Plate contain alcohol?
Tempura & Chicken Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura & Chicken Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura & Chicken Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura & Chicken Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura & Chicken Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura & Chicken Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura & Chicken Plate for free?
Yes! Since Tempura & Chicken Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura & Chicken Plate with water tracking feature?
Nutribit automatically calculates the water content of Tempura & Chicken Plate and adds it to your daily hydration log. Simply log Tempura & Chicken Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura & Chicken Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura & Chicken Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura & Chicken Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura & Chicken Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura & Chicken Plate
Protein and Vitamin A in Tempura & Chicken Plate supports bone health.
Protein in Tempura & Chicken Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tempura & Chicken Plate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tempura & Chicken Plate supports building and repairing tissues.
Builds and repairs tissues in Tempura & Chicken Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempura & Chicken Plate supports immune function.
Supports immune function in Tempura & Chicken Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempura & Chicken Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempura & Chicken Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempura & Chicken Plate provides energy.
Provides energy in Tempura & Chicken Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempura & Chicken Plate supports muscle growth and strength.
Supports muscle growth and strength in Tempura & Chicken Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempura & Chicken Plate helps in weight management.
Helps in weight management in Tempura & Chicken Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempura & Chicken Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempura & Chicken Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempura & Chicken Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Tempura & Chicken Plate is essential for the health and growth of hair, skin, and nails.
Protein in Tempura & Chicken Plate regulates blood sugar levels.
Regulates blood sugar levels in Tempura & Chicken Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tempura & Chicken Plate supports eye health.
Vitamin A in Tempura & Chicken Plate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tempura & Chicken Plate boosts immune function.
Vitamin A in Tempura & Chicken Plate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tempura & Chicken Plate promotes healthy skin.
Vitamin A in Tempura & Chicken Plate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tempura & Chicken Plate enhances reproductive health.
Vitamin A in Tempura & Chicken Plate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tempura & Chicken Plate reduces the risk of certain cancers.
Vitamin A in Tempura & Chicken Plate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tempura & Chicken Plate promotes healthy development during pregnancy.
Vitamin A in Tempura & Chicken Plate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tempura & Chicken Plate maintains healthy mucous membranes.
Vitamin A in Tempura & Chicken Plate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tempura & Chicken Plate improves wound healing.
Vitamin A in Tempura & Chicken Plate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tempura & Chicken Plate may reduce the risk of macular degeneration.
Vitamin A in Tempura & Chicken Plate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving Tempura & Chicken Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.