Tempura & Chicken Plate

Sansai Japanese Grill

Total Energy

840

kcal

9.57

% from carbs

14.58

% from protein

75.85

% from fats

In 225 g

% daily value

Total Fat

74g

113.8%

Saturated

11g

55%

Cholesterol

100mg

33.3%

Sodium, Na

230mg

10%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

32g

64%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempura & Chicken Plate

A typical serving 1 Serving of Tempura & Chicken Plate (225 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura & Chicken Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (225 grams) of Tempura & Chicken Plate contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura & Chicken Plate depends on the ingredients exists in it. On average, 1 Serving of Tempura & Chicken Plate (about 225 grams) contains approximately 32 grams of protein.

On average, 1 Serving (about 225 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 225 grams) contains about 21 grams of carbohydrates.

Tempura & Chicken Plate contains approximately 1 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Tempura & Chicken Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.