Thai Crunch Roll

Kikka

Total Energy

400

kcal

47.23

% from carbs

11.57

% from protein

41.2

% from fats

In 226.8 g

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

560mg

24.3%

Potassium, K

125mg

2.7%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

12g

24%

Calcium, Ca

71mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Thai Crunch Roll

A typical serving 8 ounces of Thai Crunch Roll (226.8 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Crunch Roll depends on the ingredients and preparation method. On average, one serving 8 ounces (226.8 grams) of Thai Crunch Roll contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Crunch Roll depends on the ingredients exists in it. On average, 8 ounces of Thai Crunch Roll (about 226.8 grams) contains approximately 12 grams of protein.

On average, 8 ounces (about 226.8 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 ounces (about 226.8 grams) contains about 49 grams of carbohydrates.

Thai Crunch Roll contains approximately 4 grams of fiber in 8 ounces (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pink Crunch Roll

Kikka

370 kcal

Pacific Salad Roll

Kikka

320 kcal

Poached Salmon Roll

Kikka

380 kcal

S-Avocado Roll

Kikka

120 kcal

Shrimp California Roll

Kikka

330 kcal

Spicy Rainbow Roll

Kikka

510 kcal

Spicy Sakura Roll

Kikka

250 kcal

Tofu Spring Roll

Kikka

190 kcal

Avocado Roll, Spicy Salmon

Kikka

460 kcal

Crab Meat California Roll

Kikka

370 kcal

Grilled Chicken Salad Roll

Kikka

180 kcal

Crunchy Sriracha Salmon Roll

Kikka

320 kcal

Crunchy Shrimp Tempura Roll

Kikka

360 kcal

Garden Vegetable Salad Roll

Kikka

220 kcal

Pacific Salad Roll, Spicy

Kikka

260 kcal

Salmon Roll, Spicy Sriracha

Kikka

390 kcal

Soy Tofu Salad Roll

Kikka

170 kcal

Spicy Salmon Avocado Roll

Kikka

440 kcal

Spicy Tuna Avocado Roll

Kikka

260 kcal

Shrimp Thai Basil Noodle Soup

Kikka

470 kcal

Sushi, Spicy Crab Meat California Roll

Kikka

400 kcal

Crunch Roll

Pada Sushi

280 kcal

Thai Coconut Roll

Red Bull

294 kcal

How to burn 400 calories?

The amount of exercise required to burn off 8 ounces Thai Crunch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.