California Benedict
Carrows
13.43
% from protein28.36
% from carbs28.36
% from fatNutrition Facts
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California Benedict Nutrients FAQs
Nutrients
- California Benedict has 1480mg of Sodium, Na.
What is the calorie content of California Benedict?
A typical serving 1 Serving of California Benedict contains approximately 800 calories.
You can check the exact calorie content by logging California Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Benedict have?
The amount of fat in California Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of California Benedict contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Benedict have?
The protein content in California Benedict depends on the ingredients exists in it. On average, 1 Serving of California Benedict contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from California Benedict, Download Nutribit app for healthier you!
How much sugar does a California Benedict have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Benedict.
How Much carbohydrates (carbs) is in California Benedict?
The amount of carbohydrates (carbs) in California Benedict depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Benedict.
How Much Fiber is in California Benedict?
California Benedict contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Benedict for healthier you!
What vitamins and minerals are in a California Benedict?
California Benedict contains following minerals:
General
Does California Benedict contain caffeine?
California Benedict does not contain any caffeine.
Does California Benedict contain alcohol?
California Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Benedict for free?
Yes! Since California Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Benedict with water tracking feature?
Nutribit automatically calculates the water content of California Benedict and adds it to your daily hydration log. Simply log California Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Benedict
Total Carbohydrates in California Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from California Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Benedict enhances brain function and helps improve memory and focus.
Glucose from California Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in California Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in California Benedict supports building and repairing tissues.
Builds and repairs tissues in California Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Benedict supports immune function.
Supports immune function in California Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Benedict provides energy.
Provides energy in California Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Benedict supports muscle growth and strength.
Supports muscle growth and strength in California Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Benedict helps in weight management.
Helps in weight management in California Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Benedict supports bone health.
Supports bone health in California Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in California Benedict is essential for the health and growth of hair, skin, and nails.
Protein in California Benedict regulates blood sugar levels.
Regulates blood sugar levels in California Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Benedict supports digestion.
Fiber in California Benedict aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Benedict supports heart health.
Soluble fiber in California Benedict can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Benedict aids in weight management.
Fiber-rich foods in California Benedict increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Benedict regulates blood sugar.
Fiber in California Benedict helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Benedict promotes gut health.
Fiber in California Benedict acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Benedict lowers the risk of colon cancer.
A high-fiber diet from California Benedict is linked to a reduced risk of colon cancer.
Fiber in California Benedict improves skin health.
Fiber in California Benedict helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Benedict helps lower blood pressure.
Adequate fiber in California Benedict may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Benedict boosts immune function.
Fiber in California Benedict supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Benedict reduces the risk of type 2 diabetes.
Fiber in California Benedict can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Benedict supports fluid balance.
Maintains Fluid Balance in California Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Benedict supports nerve function.
Supports Nerve Function in California Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Benedict helps regulate blood pressure.
Regulates Blood Pressure in California Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Benedict supports muscle function.
Aids Muscle Function in California Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Benedict aids nutrient absorption.
Improves Nutrient Absorption in California Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Benedict helps balance pH levels.
Balances pH Levels in California Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Benedict supports bone health.
Supports Bone Health in California Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving California Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.