Classic Eggs Benedict, 2 Eggs

Mike's Restaurants

Total Energy

1090

kcal

28.23

% from carbs

16.5

% from protein

55.27

% from fats

In 550 g

% daily value


Total Fat

67g

103.1%


Saturated

23g

115%


Trans Fats

0.5g


Cholesterol

535mg

178.3%


Sodium, Na

1750mg

76.1%



Total Carbohydrates

77g

28%


Fiber

9g

32.1%


Sugars

8g

16%


Protein

45g

90%






Calcium, Ca

455mg


Iron, Fe

5.4mg


Vitamin A, IU

2000IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Eggs Benedict, 2 Eggs

A typical serving 550 grams of Classic Eggs Benedict, 2 Eggs (550 grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Eggs Benedict, 2 Eggs depends on the ingredients and preparation method. On average, one serving 550 grams (550 grams) of Classic Eggs Benedict, 2 Eggs contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Eggs Benedict, 2 Eggs depends on the ingredients exists in it. On average, 550 grams of Classic Eggs Benedict, 2 Eggs (about 550 grams) contains approximately 45 grams of protein.

On average, 550 grams (about 550 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 550 grams (about 550 grams) contains about 77 grams of carbohydrates.

Classic Eggs Benedict, 2 Eggs contains approximately 9 grams of fiber in 550 grams (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1090 calories?

The amount of exercise required to burn off 550 grams Classic Eggs Benedict, 2 Eggs

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.