Alpine Chef Salad
Roly Poly Rolled Sandwiches
39.51
% from protein16.05
% from carbs16.05
% from fatNutrition Facts
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Alpine Chef Salad Nutrients FAQs
Nutrients
- Alpine Chef Salad has 1560mg of Sodium, Na.
What is the calorie content of Alpine Chef Salad?
A typical serving 1 serving of Alpine Chef Salad contains approximately 320 calories.
You can check the exact calorie content by logging Alpine Chef Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alpine Chef Salad have?
The amount of fat in Alpine Chef Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Alpine Chef Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alpine Chef Salad have?
The protein content in Alpine Chef Salad depends on the ingredients exists in it. On average, 1 serving of Alpine Chef Salad contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Alpine Chef Salad, Download Nutribit app for healthier you!
How much sugar does a Alpine Chef Salad have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alpine Chef Salad.
How Much carbohydrates (carbs) is in Alpine Chef Salad?
The amount of carbohydrates (carbs) in Alpine Chef Salad depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alpine Chef Salad.
How Much Fiber is in Alpine Chef Salad?
Alpine Chef Salad contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Alpine Chef Salad for healthier you!
What vitamins and minerals are in a Alpine Chef Salad?
Alpine Chef Salad contains following minerals:
General
Does Alpine Chef Salad contain caffeine?
Alpine Chef Salad does not contain any caffeine.
Does Alpine Chef Salad contain alcohol?
Alpine Chef Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alpine Chef Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alpine Chef Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alpine Chef Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alpine Chef Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alpine Chef Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alpine Chef Salad for free?
Yes! Since Alpine Chef Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alpine Chef Salad with water tracking feature?
Nutribit automatically calculates the water content of Alpine Chef Salad and adds it to your daily hydration log. Simply log Alpine Chef Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alpine Chef Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alpine Chef Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alpine Chef Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alpine Chef Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alpine Chef Salad
Protein in Alpine Chef Salad supports building and repairing tissues.
Builds and repairs tissues in Alpine Chef Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alpine Chef Salad supports immune function.
Supports immune function in Alpine Chef Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alpine Chef Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alpine Chef Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alpine Chef Salad provides energy.
Provides energy in Alpine Chef Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alpine Chef Salad supports muscle growth and strength.
Supports muscle growth and strength in Alpine Chef Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alpine Chef Salad helps in weight management.
Helps in weight management in Alpine Chef Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alpine Chef Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alpine Chef Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alpine Chef Salad supports bone health.
Supports bone health in Alpine Chef Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alpine Chef Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Alpine Chef Salad is essential for the health and growth of hair, skin, and nails.
Protein in Alpine Chef Salad regulates blood sugar levels.
Regulates blood sugar levels in Alpine Chef Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alpine Chef Salad supports fluid balance.
Maintains Fluid Balance in Alpine Chef Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alpine Chef Salad supports nerve function.
Supports Nerve Function in Alpine Chef Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alpine Chef Salad helps regulate blood pressure.
Regulates Blood Pressure in Alpine Chef Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alpine Chef Salad supports muscle function.
Aids Muscle Function in Alpine Chef Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alpine Chef Salad aids nutrient absorption.
Improves Nutrient Absorption in Alpine Chef Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alpine Chef Salad helps balance pH levels.
Balances pH Levels in Alpine Chef Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alpine Chef Salad supports bone health.
Supports Bone Health in Alpine Chef Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Alpine Chef Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.