Alpine Chef Salad

Roly Poly Rolled Sandwiches

Total Energy

320

kcal

16.05

% from carbs

39.51

% from protein

44.44

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alpine Chef Salad

A typical serving 1 serving of Alpine Chef Salad (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alpine Chef Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Alpine Chef Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alpine Chef Salad depends on the ingredients exists in it. On average, 1 serving of Alpine Chef Salad (about null grams) contains approximately 32 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 13 grams of carbohydrates.

Alpine Chef Salad contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Alpine Chef Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.