Just Veggies Salad
Roly Poly Rolled Sandwiches
24
% from protein76
% from carbs76
% from fatNutrition Facts
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Just Veggies Salad Nutrients FAQs
Nutrients
- Just Veggies Salad has 65mg of Sodium, Na.
What is the calorie content of Just Veggies Salad?
A typical serving 1 serving of Just Veggies Salad contains approximately 100 calories.
You can check the exact calorie content by logging Just Veggies Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Veggies Salad have?
The amount of fat in Just Veggies Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Just Veggies Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Veggies Salad have?
The protein content in Just Veggies Salad depends on the ingredients exists in it. On average, 1 serving of Just Veggies Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Just Veggies Salad, Download Nutribit app for healthier you!
How much sugar does a Just Veggies Salad have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Veggies Salad.
How Much carbohydrates (carbs) is in Just Veggies Salad?
The amount of carbohydrates (carbs) in Just Veggies Salad depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Veggies Salad.
How Much Fiber is in Just Veggies Salad?
Just Veggies Salad contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Veggies Salad for healthier you!
What vitamins and minerals are in a Just Veggies Salad?
Just Veggies Salad contains following minerals:
General
Does Just Veggies Salad contain caffeine?
Just Veggies Salad does not contain any caffeine.
Does Just Veggies Salad contain alcohol?
Just Veggies Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Veggies Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Veggies Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Veggies Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Veggies Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Veggies Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Veggies Salad for free?
Yes! Since Just Veggies Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Veggies Salad with water tracking feature?
Nutribit automatically calculates the water content of Just Veggies Salad and adds it to your daily hydration log. Simply log Just Veggies Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just Veggies Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Veggies Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Veggies Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Veggies Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Veggies Salad
Fiber in Just Veggies Salad supports digestion.
Fiber in Just Veggies Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Just Veggies Salad supports heart health.
Soluble fiber in Just Veggies Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Just Veggies Salad aids in weight management.
Fiber-rich foods in Just Veggies Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Just Veggies Salad regulates blood sugar.
Fiber in Just Veggies Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Just Veggies Salad promotes gut health.
Fiber in Just Veggies Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Just Veggies Salad lowers the risk of colon cancer.
A high-fiber diet from Just Veggies Salad is linked to a reduced risk of colon cancer.
Fiber in Just Veggies Salad improves skin health.
Fiber in Just Veggies Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Just Veggies Salad helps lower blood pressure.
Adequate fiber in Just Veggies Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Just Veggies Salad boosts immune function.
Fiber in Just Veggies Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Just Veggies Salad reduces the risk of type 2 diabetes.
Fiber in Just Veggies Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Just Veggies Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.