Spicy Caesar Salad

Roly Poly Rolled Sandwiches

Total Energy

510

kcal

27.79

% from carbs

36.21

% from protein

36

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

110mg

36.7%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Caesar Salad

A typical serving 1 serving of Spicy Caesar Salad (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spicy Caesar Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Caesar Salad depends on the ingredients exists in it. On average, 1 serving of Spicy Caesar Salad (about null grams) contains approximately 43 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 33 grams of carbohydrates.

Spicy Caesar Salad contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving Spicy Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.