Chilled Seafood Platter
Main, High in Omega-3s
31.82
% from protein27.27
% from carbs27.27
% from fatNutrition Facts
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Chilled Seafood Platter Nutrients FAQs
Nutrients
- Vitamin C:Chilled Seafood Platter has 20 mg of Vitamin C.
- Chilled Seafood Platter has 50mg of Calcium.
- Chilled Seafood Platter has 500mg of Sodium, Na.
- Chilled Seafood Platter has 50mg of Potassium, K.
- Chilled Seafood Platter has 2mg of Iron.
What is the calorie content of Chilled Seafood Platter?
A typical serving 1 Platter (600 grams) of Chilled Seafood Platter contains approximately 700 calories.
You can check the exact calorie content by logging Chilled Seafood Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilled Seafood Platter have?
The amount of fat in Chilled Seafood Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (600 grams) of Chilled Seafood Platter contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilled Seafood Platter have?
The protein content in Chilled Seafood Platter depends on the ingredients exists in it. On average, 1 Platter (600 grams) of Chilled Seafood Platter contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chilled Seafood Platter, Download Nutribit app for healthier you!
How much sugar does a Chilled Seafood Platter have?
On average, 1 Platter (600 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilled Seafood Platter.
How Much carbohydrates (carbs) is in Chilled Seafood Platter?
The amount of carbohydrates (carbs) in Chilled Seafood Platter depends on its serving size and preparation. On average, 1 Platter (600 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilled Seafood Platter.
How Much Fiber is in Chilled Seafood Platter?
Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (600 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilled Seafood Platter for healthier you!
What vitamins and minerals are in a Chilled Seafood Platter?
Vitamins in Chilled Seafood Platter:
Chilled Seafood Platter contains following minerals:
General
Does Chilled Seafood Platter contain caffeine?
Chilled Seafood Platter does not contain any caffeine.
Does Chilled Seafood Platter contain alcohol?
Chilled Seafood Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilled Seafood Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilled Seafood Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilled Seafood Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilled Seafood Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilled Seafood Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilled Seafood Platter for free?
Yes absolutely, Since Chilled Seafood Platter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilled Seafood Platter with water tracking feature?
Chilled Seafood Platter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chilled Seafood Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilled Seafood Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilled Seafood Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilled Seafood Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilled Seafood Platter
Protein in Chilled Seafood Platter supports building and repairing tissues.
Builds and repairs tissues in Chilled Seafood Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilled Seafood Platter supports immune function.
Supports immune function in Chilled Seafood Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilled Seafood Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilled Seafood Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilled Seafood Platter provides energy.
Provides energy in Chilled Seafood Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilled Seafood Platter supports muscle growth and strength.
Supports muscle growth and strength in Chilled Seafood Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilled Seafood Platter helps in weight management.
Helps in weight management in Chilled Seafood Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilled Seafood Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilled Seafood Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilled Seafood Platter supports bone health.
Supports bone health in Chilled Seafood Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilled Seafood Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Chilled Seafood Platter is essential for the health and growth of hair, skin, and nails.
Protein in Chilled Seafood Platter regulates blood sugar levels.
Regulates blood sugar levels in Chilled Seafood Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chilled Seafood Platter supports fluid balance.
Maintains Fluid Balance in Chilled Seafood Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilled Seafood Platter supports nerve function.
Supports Nerve Function in Chilled Seafood Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilled Seafood Platter helps regulate blood pressure.
Regulates Blood Pressure in Chilled Seafood Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilled Seafood Platter supports muscle function.
Aids Muscle Function in Chilled Seafood Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilled Seafood Platter aids nutrient absorption.
Improves Nutrient Absorption in Chilled Seafood Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilled Seafood Platter helps balance pH levels.
Balances pH Levels in Chilled Seafood Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilled Seafood Platter supports bone health.
Supports Bone Health in Chilled Seafood Platter helps retain calcium and prevent the loss of bone density over time.
Zinc in Chilled Seafood Platter boosts immune system
Boosts Immune System in Chilled Seafood Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chilled Seafood Platter promotes wound healing
Promotes Wound Healing in Chilled Seafood Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chilled Seafood Platter supports growth and development
Supports Growth and Development in Chilled Seafood Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chilled Seafood Platter improves skin health
Improves Skin Health in Chilled Seafood Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chilled Seafood Platter enhances brain function
Enhances Brain Function in Chilled Seafood Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chilled Seafood Platter regulates hormonal balance
Regulates Hormonal Balance in Chilled Seafood Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chilled Seafood Platter supports healthy vision
Supports Healthy Vision in Chilled Seafood Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chilled Seafood Platter improves digestive health
Improves Digestive Health in Chilled Seafood Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chilled Seafood Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chilled Seafood Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chilled Seafood Platter reduces inflammation
Reduces Inflammation in Chilled Seafood Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 700 calories?
The amount of exercise required to burn off 1 Platter Chilled Seafood Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.