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Chilled Seafood Platter

Main, High in Omega-3s

700

kcal Energy

27.3%

% from carbs

31.8%

% from protein

40.9%

% from fats

In 600 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 600 g
Calories
700

% Daily Value

Total Fat 20 g
30.8%
Saturated 3 g
15%
Polyunsaturated 5 g
Monounsaturated 12 g
Cholesterol 100 mg
33.3%
Sodium, Na 500 mg
21.7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Protein 35 g
70%
Water 200 g
Iron 2 mg
11.1%
Vitamin A, RAE 300 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 15 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 4 mg
Iodine, I 20 UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chilled Seafood Platter

Nutrients

What is the calorie content of Chilled Seafood Platter?

A typical serving 1 Platter of Chilled Seafood Platter (600 grams) contains approximately 700 calories. You can check the exact calorie content by logging Chilled Seafood Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilled Seafood Platter have?

The amount of fat in Chilled Seafood Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (600 grams) of Chilled Seafood Platter contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chilled Seafood Platter have?

The protein content in Chilled Seafood Platter depends on the ingredients exists in it. On average, 1 Platter of Chilled Seafood Platter (about 600 grams) contains approximately 35 grams of protein.

Is Chilled Seafood Platter a good source of protein?

The protein content in Chilled Seafood Platter depends on the ingredients exists in it. On average, 1 Platter of Chilled Seafood Platter (about 600 grams) contains approximately 35 grams of protein.

How much sugar does a Chilled Seafood Platter have?

On average, 1 Platter (about 600 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chilled Seafood Platter contain added sugar?

On average, 1 Platter (about 600 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chilled Seafood Platter?

On average, 1 Platter (about 600 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Chilled Seafood Platter?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chilled Seafood Platter?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chilled Seafood Platter suitable for vegans?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chilled Seafood Platter contain caffeine?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chilled Seafood Platter contain alcohol?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chilled Seafood Platter healthier?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chilled Seafood Platter in Nutribit?

Chilled Seafood Platter contains approximately 1 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chilled Seafood Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilled Seafood Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilled Seafood Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilled Seafood Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilled Seafood Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilled Seafood Platter for free?

Yes absolutely, Since Chilled Seafood Platter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilled Seafood Platter with water tracking feature?

Chilled Seafood Platter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chilled Seafood Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilled Seafood Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilled Seafood Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilled Seafood Platter data can be accessed offline in the Nutribit app anytime anywhere!