Bites & Shares, Bavarian Pretzel
T.MAC
10.2
% from protein51.32
% from carbs51.32
% from fatNutrition Facts
More items Like Bites & Shares, Bavarian Pretzel
Bites & Shares, Salsa
T.MAC
Bites & Shares, Mozzarella Sticks with Marinara
T.MAC
Bites & Shares, Sausage Platter, 2-3
T.MAC
Bites & Shares, Smoked Pulled Pork Sliders
T.MAC
Bavarian Pretzel Bites
Holiday
Bavarian Pretzel
Circle S
Jumbo Bavarian Pretzel
Yard House
Bavarian Pretzel Sticks
Old Chicago
Big Bavarian Pretzel
Granite City Food & Brewery
Warm Bavarian Pretzel
Miller's Ale House
Bavarian Pretzel Baguette
Marketside
Bavarian Pretzel Melt
Premium Fresh
Bavarian Soft Pretzel
Holiday
Bavarian Pretzel Slim
Sheetz Grocery
Bavarian Pretzel Hamburger Bun
Marketside
Bavarian Pretzel Hamburger Buns
Marketside
Breakfast Sandwich, Bavarian Pretzel
Holiday
Everything Bavarian Soft Pretzel
Holiday
Bavarian Style Pretzel Burger
Sam's Choice
Bavarian Soft Pretzel Sticks
Deutsche Kuche-
Bavarian Pretzel Club Sub
7th Street Fresh
Pretzel Bites
Common Food
Bavarian Restaurant Style Pretzel Rolls
SuperPretzel
Bites & Shares, Bavarian Pretzel Nutrients FAQs
Nutrients
- Vitamin A:Bites & Shares, Bavarian Pretzel has 1250 IU of Vitamin A.
- Vitamin C:Bites & Shares, Bavarian Pretzel has 4.8 mg of Vitamin C.
- Bites & Shares, Bavarian Pretzel has 390mg of Calcium.
- Bites & Shares, Bavarian Pretzel has 4920mg of Sodium, Na.
- Bites & Shares, Bavarian Pretzel has 2.7mg of Iron.
What is the calorie content of Bites & Shares, Bavarian Pretzel?
A typical serving 1 Serving of Bites & Shares, Bavarian Pretzel contains approximately 1210 calories.
You can check the exact calorie content by logging Bites & Shares, Bavarian Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bites & Shares, Bavarian Pretzel have?
The amount of fat in Bites & Shares, Bavarian Pretzel depends on the ingredients and preparation method. On average, one serving 1 Serving of Bites & Shares, Bavarian Pretzel contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bites & Shares, Bavarian Pretzel have?
The protein content in Bites & Shares, Bavarian Pretzel depends on the ingredients exists in it. On average, 1 Serving of Bites & Shares, Bavarian Pretzel contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Bites & Shares, Bavarian Pretzel, Download Nutribit app for healthier you!
How much sugar does a Bites & Shares, Bavarian Pretzel have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bites & Shares, Bavarian Pretzel.
How Much carbohydrates (carbs) is in Bites & Shares, Bavarian Pretzel?
The amount of carbohydrates (carbs) in Bites & Shares, Bavarian Pretzel depends on its serving size and preparation. On average, 1 Serving contains about 156 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bites & Shares, Bavarian Pretzel.
How Much Fiber is in Bites & Shares, Bavarian Pretzel?
Bites & Shares, Bavarian Pretzel contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bites & Shares, Bavarian Pretzel for healthier you!
What vitamins and minerals are in a Bites & Shares, Bavarian Pretzel?
Vitamins in Bites & Shares, Bavarian Pretzel:
Bites & Shares, Bavarian Pretzel contains following minerals:
General
Does Bites & Shares, Bavarian Pretzel contain caffeine?
Bites & Shares, Bavarian Pretzel does not contain any caffeine.
Does Bites & Shares, Bavarian Pretzel contain alcohol?
Bites & Shares, Bavarian Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bites & Shares, Bavarian Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bites & Shares, Bavarian Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bites & Shares, Bavarian Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bites & Shares, Bavarian Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bites & Shares, Bavarian Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bites & Shares, Bavarian Pretzel for free?
Yes! Since Bites & Shares, Bavarian Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bites & Shares, Bavarian Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Bites & Shares, Bavarian Pretzel and adds it to your daily hydration log. Simply log Bites & Shares, Bavarian Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bites & Shares, Bavarian Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bites & Shares, Bavarian Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bites & Shares, Bavarian Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bites & Shares, Bavarian Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bites & Shares, Bavarian Pretzel
Protein and Vitamin A in Bites & Shares, Bavarian Pretzel supports bone health.
Protein in Bites & Shares, Bavarian Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bites & Shares, Bavarian Pretzel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bites & Shares, Bavarian Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bites & Shares, Bavarian Pretzel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bites & Shares, Bavarian Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bites & Shares, Bavarian Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel aids weight management by helping you feel full longer.
Fiber-rich carbs from Bites & Shares, Bavarian Pretzel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel enhances brain function and helps improve memory and focus.
Glucose from Bites & Shares, Bavarian Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bites & Shares, Bavarian Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel promotes gut health by feeding beneficial gut bacteria.
Fiber in Bites & Shares, Bavarian Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bites & Shares, Bavarian Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bites & Shares, Bavarian Pretzel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bites & Shares, Bavarian Pretzel, help regulate blood pressure and reduce hypertension risk.
Protein in Bites & Shares, Bavarian Pretzel supports building and repairing tissues.
Builds and repairs tissues in Bites & Shares, Bavarian Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bites & Shares, Bavarian Pretzel supports immune function.
Supports immune function in Bites & Shares, Bavarian Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bites & Shares, Bavarian Pretzel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bites & Shares, Bavarian Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bites & Shares, Bavarian Pretzel provides energy.
Provides energy in Bites & Shares, Bavarian Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bites & Shares, Bavarian Pretzel supports muscle growth and strength.
Supports muscle growth and strength in Bites & Shares, Bavarian Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bites & Shares, Bavarian Pretzel helps in weight management.
Helps in weight management in Bites & Shares, Bavarian Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bites & Shares, Bavarian Pretzel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bites & Shares, Bavarian Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bites & Shares, Bavarian Pretzel improves skin, hair, and nails.
Improves skin, hair, and nails in Bites & Shares, Bavarian Pretzel is essential for the health and growth of hair, skin, and nails.
Protein in Bites & Shares, Bavarian Pretzel regulates blood sugar levels.
Regulates blood sugar levels in Bites & Shares, Bavarian Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bites & Shares, Bavarian Pretzel supports digestion.
Fiber in Bites & Shares, Bavarian Pretzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bites & Shares, Bavarian Pretzel supports heart health.
Soluble fiber in Bites & Shares, Bavarian Pretzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bites & Shares, Bavarian Pretzel aids in weight management.
Fiber-rich foods in Bites & Shares, Bavarian Pretzel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bites & Shares, Bavarian Pretzel regulates blood sugar.
Fiber in Bites & Shares, Bavarian Pretzel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bites & Shares, Bavarian Pretzel promotes gut health.
Fiber in Bites & Shares, Bavarian Pretzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bites & Shares, Bavarian Pretzel lowers the risk of colon cancer.
A high-fiber diet from Bites & Shares, Bavarian Pretzel is linked to a reduced risk of colon cancer.
Fiber in Bites & Shares, Bavarian Pretzel improves skin health.
Fiber in Bites & Shares, Bavarian Pretzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bites & Shares, Bavarian Pretzel helps lower blood pressure.
Adequate fiber in Bites & Shares, Bavarian Pretzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bites & Shares, Bavarian Pretzel boosts immune function.
Fiber in Bites & Shares, Bavarian Pretzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bites & Shares, Bavarian Pretzel reduces the risk of type 2 diabetes.
Fiber in Bites & Shares, Bavarian Pretzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Bites & Shares, Bavarian Pretzel supports eye health.
Vitamin A in Bites & Shares, Bavarian Pretzel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bites & Shares, Bavarian Pretzel boosts immune function.
Vitamin A in Bites & Shares, Bavarian Pretzel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bites & Shares, Bavarian Pretzel promotes healthy skin.
Vitamin A in Bites & Shares, Bavarian Pretzel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bites & Shares, Bavarian Pretzel enhances reproductive health.
Vitamin A in Bites & Shares, Bavarian Pretzel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bites & Shares, Bavarian Pretzel reduces the risk of certain cancers.
Vitamin A in Bites & Shares, Bavarian Pretzel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bites & Shares, Bavarian Pretzel promotes healthy development during pregnancy.
Vitamin A in Bites & Shares, Bavarian Pretzel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bites & Shares, Bavarian Pretzel maintains healthy mucous membranes.
Vitamin A in Bites & Shares, Bavarian Pretzel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bites & Shares, Bavarian Pretzel improves wound healing.
Vitamin A in Bites & Shares, Bavarian Pretzel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bites & Shares, Bavarian Pretzel may reduce the risk of macular degeneration.
Vitamin A in Bites & Shares, Bavarian Pretzel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bites & Shares, Bavarian Pretzel supports bone health.
Calcium in Bites & Shares, Bavarian Pretzel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bites & Shares, Bavarian Pretzel supports muscle function.
Calcium in Bites & Shares, Bavarian Pretzel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bites & Shares, Bavarian Pretzel supports heart health.
Calcium in Bites & Shares, Bavarian Pretzel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bites & Shares, Bavarian Pretzel supports nerve transmission.
Calcium in Bites & Shares, Bavarian Pretzel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bites & Shares, Bavarian Pretzel supports blood clotting.
Calcium in Bites & Shares, Bavarian Pretzel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bites & Shares, Bavarian Pretzel supports hormonal secretion.
Calcium in Bites & Shares, Bavarian Pretzel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bites & Shares, Bavarian Pretzel supports weight management.
Calcium in Bites & Shares, Bavarian Pretzel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bites & Shares, Bavarian Pretzel supports dental health.
Calcium in Bites & Shares, Bavarian Pretzel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bites & Shares, Bavarian Pretzel supports blood pressure regulation.
Calcium in Bites & Shares, Bavarian Pretzel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bites & Shares, Bavarian Pretzel supports fluid balance.
Maintains Fluid Balance in Bites & Shares, Bavarian Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bites & Shares, Bavarian Pretzel supports nerve function.
Supports Nerve Function in Bites & Shares, Bavarian Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bites & Shares, Bavarian Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Bites & Shares, Bavarian Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bites & Shares, Bavarian Pretzel supports muscle function.
Aids Muscle Function in Bites & Shares, Bavarian Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bites & Shares, Bavarian Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Bites & Shares, Bavarian Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bites & Shares, Bavarian Pretzel helps balance pH levels.
Balances pH Levels in Bites & Shares, Bavarian Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bites & Shares, Bavarian Pretzel supports bone health.
Supports Bone Health in Bites & Shares, Bavarian Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 Serving Bites & Shares, Bavarian Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.