Breakfast Sandwich, Bavarian Pretzel

Holiday

Total Energy

330

kcal

48.66

% from carbs

16.62

% from protein

34.72

% from fats

In 152 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

135mg

45%

Sodium, Na

670mg

29.1%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwich, Bavarian Pretzel

A typical serving 1 sandwich of Breakfast Sandwich, Bavarian Pretzel (152 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwich, Bavarian Pretzel depends on the ingredients and preparation method. On average, one serving 1 sandwich (152 grams) of Breakfast Sandwich, Bavarian Pretzel contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwich, Bavarian Pretzel depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwich, Bavarian Pretzel (about 152 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 152 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 152 grams) contains about 41 grams of carbohydrates.

Breakfast Sandwich, Bavarian Pretzel contains approximately 1 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwich, Bavarian Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.