Half Sharky's Salad
Sharky's Woodfired Mexican Grill
23.46
% from protein42.23
% from carbs42.23
% from fatNutrition Facts
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Half Sharky's Salad Nutrients FAQs
Nutrients
- Half Sharky's Salad has 690mg of Sodium, Na.
What is the calorie content of Half Sharky's Salad?
A typical serving 1 Half Salad of Half Sharky's Salad contains approximately 330 calories.
You can check the exact calorie content by logging Half Sharky's Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Sharky's Salad have?
The amount of fat in Half Sharky's Salad depends on the ingredients and preparation method. On average, one serving 1 Half Salad of Half Sharky's Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Sharky's Salad have?
The protein content in Half Sharky's Salad depends on the ingredients exists in it. On average, 1 Half Salad of Half Sharky's Salad contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Half Sharky's Salad, Download Nutribit app for healthier you!
How much sugar does a Half Sharky's Salad have?
On average, 1 Half Salad contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sharky's Salad.
How Much carbohydrates (carbs) is in Half Sharky's Salad?
The amount of carbohydrates (carbs) in Half Sharky's Salad depends on its serving size and preparation. On average, 1 Half Salad contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Sharky's Salad.
How Much Fiber is in Half Sharky's Salad?
Half Sharky's Salad contains approximately 6 grams of fiber in 1 Half Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sharky's Salad for healthier you!
What vitamins and minerals are in a Half Sharky's Salad?
Half Sharky's Salad contains following minerals:
General
Does Half Sharky's Salad contain caffeine?
Half Sharky's Salad does not contain any caffeine.
Does Half Sharky's Salad contain alcohol?
Half Sharky's Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Sharky's Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sharky's Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Sharky's Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Sharky's Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sharky's Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Sharky's Salad for free?
Yes! Since Half Sharky's Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Sharky's Salad with water tracking feature?
Nutribit automatically calculates the water content of Half Sharky's Salad and adds it to your daily hydration log. Simply log Half Sharky's Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Sharky's Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Sharky's Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Sharky's Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Sharky's Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Sharky's Salad
Protein in Half Sharky's Salad supports building and repairing tissues.
Builds and repairs tissues in Half Sharky's Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Sharky's Salad supports immune function.
Supports immune function in Half Sharky's Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Sharky's Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Sharky's Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Sharky's Salad provides energy.
Provides energy in Half Sharky's Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Sharky's Salad supports muscle growth and strength.
Supports muscle growth and strength in Half Sharky's Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Sharky's Salad helps in weight management.
Helps in weight management in Half Sharky's Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Sharky's Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Sharky's Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Sharky's Salad supports bone health.
Supports bone health in Half Sharky's Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Sharky's Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Half Sharky's Salad is essential for the health and growth of hair, skin, and nails.
Protein in Half Sharky's Salad regulates blood sugar levels.
Regulates blood sugar levels in Half Sharky's Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Half Sharky's Salad supports digestion.
Fiber in Half Sharky's Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Half Sharky's Salad supports heart health.
Soluble fiber in Half Sharky's Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Half Sharky's Salad aids in weight management.
Fiber-rich foods in Half Sharky's Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Half Sharky's Salad regulates blood sugar.
Fiber in Half Sharky's Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Half Sharky's Salad promotes gut health.
Fiber in Half Sharky's Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Half Sharky's Salad lowers the risk of colon cancer.
A high-fiber diet from Half Sharky's Salad is linked to a reduced risk of colon cancer.
Fiber in Half Sharky's Salad improves skin health.
Fiber in Half Sharky's Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Half Sharky's Salad helps lower blood pressure.
Adequate fiber in Half Sharky's Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Half Sharky's Salad boosts immune function.
Fiber in Half Sharky's Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Half Sharky's Salad reduces the risk of type 2 diabetes.
Fiber in Half Sharky's Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Half Sharky's Salad supports fluid balance.
Maintains Fluid Balance in Half Sharky's Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Sharky's Salad supports nerve function.
Supports Nerve Function in Half Sharky's Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Sharky's Salad helps regulate blood pressure.
Regulates Blood Pressure in Half Sharky's Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Sharky's Salad supports muscle function.
Aids Muscle Function in Half Sharky's Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Sharky's Salad aids nutrient absorption.
Improves Nutrient Absorption in Half Sharky's Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Sharky's Salad helps balance pH levels.
Balances pH Levels in Half Sharky's Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Sharky's Salad supports bone health.
Supports Bone Health in Half Sharky's Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Half Salad Half Sharky's Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.